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Nutrients in 100 grams ofPrepared With Water Regular Instant Coffee

Beverages, coffee, instant, regular, prepared with water.

Macros Ratio

ProteinsFatsCarbs
20%
0%
80%

Vitamins

100gRDA for Men 19-30 years
Prepared With Water Regular Instant Coffee
Vitamin A0 μg
0%
Prepared With Water Regular Instant Coffee has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0%
Prepared With Water Regular Instant Coffee has 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20 mg
0.08%
Prepared With Water Regular Instant Coffee has 0.001 mg of Vitamin B2 per 100 grams, which is 0.08% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30.24 mg
1.48%
Prepared With Water Regular Instant Coffee has 0.236 mg of Vitamin B3 per 100 grams, which is 1.48% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0%
Prepared With Water Regular Instant Coffee has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Prepared With Water Regular Instant Coffee has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0 mg
0%
Prepared With Water Regular Instant Coffee has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D
NA
No information available
Vitamin E0 mg
0%
Prepared With Water Regular Instant Coffee has 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0 μg
0%
Prepared With Water Regular Instant Coffee has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Prepared With Water Regular Instant Coffee has 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Prepared With Water Regular Instant Coffee
Calcium4 mg
0.4%
Prepared With Water Regular Instant Coffee has 4 mg of Calcium per 100 grams, which is 0.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.01 mg
1.22%
Prepared With Water Regular Instant Coffee has 0.011 mg of Copper per 100 grams, which is 1.22% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Iron0.04 mg
0.5%
Prepared With Water Regular Instant Coffee has 0.04 mg of Iron per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium4 mg
1%
Prepared With Water Regular Instant Coffee has 4 mg of Magnesium per 100 grams, which is 1% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese0.02 mg
0.65%
Prepared With Water Regular Instant Coffee has 0.015 mg of Manganese per 100 grams, which is 0.65% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus3 mg
0.43%
Prepared With Water Regular Instant Coffee has 3 mg of Phosphorus per 100 grams, which is 0.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium30 mg
0.88%
Prepared With Water Regular Instant Coffee has 30 mg of Potassium per 100 grams, which is 0.88% of the Recommended Dietary Allowance of 3400mg per day for Men 19-30 years
Selenium0.1 μg
0.18%
Prepared With Water Regular Instant Coffee has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium4 mg
0.27%
Prepared With Water Regular Instant Coffee has 4 mg of Sodium per 100 grams, which is 0.27% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.01 mg
0.09%
Prepared With Water Regular Instant Coffee has 0.01 mg of Zinc per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Prepared With Water Regular Instant Coffee:
While 100 grams of product has trace amounts of Vitamin B3, it has no Vitamin A, Thiamine, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Vitamin K and Folate.
Minerals in 100 grams of Prepared With Water Regular Instant Coffee:
While 100 grams of product has trace amounts of Copper, Magnesium and Potassium, it has no Calcium, Iron, Manganese, Phosphorus, Selenium, Sodium and Zinc.

Macro Nutrients

100gRDA for Men 19-30 years
Prepared With Water Regular Instant Coffee
Energy2 kcal
0.07%
Prepared With Water Regular Instant Coffee has 2 kcal of Energy per 100 grams, which is 0.07% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Fat0 g
0%
Prepared With Water Regular Instant Coffee has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0.1 g
0.18%
Prepared With Water Regular Instant Coffee has 0.1 g of Protein per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate0.34 g
0.26%
Prepared With Water Regular Instant Coffee has 0.34 g of Carbohydrate per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Sugars0 g
0%
Prepared With Water Regular Instant Coffee has 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Prepared With Water Regular Instant Coffee has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Prepared With Water Regular Instant Coffee has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0.01%
Prepared With Water Regular Instant Coffee has 0.002 g of Saturated Fat per 100 grams, which is 0.01% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Prepared With Water Regular Instant Coffee has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60 g
0.01%
Prepared With Water Regular Instant Coffee has 0.002 g of Omega 6 per 100 grams, which is 0.01% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water99 g
2.68%
Prepared With Water Regular Instant Coffee has 99.09 g of Water per 100 grams, which is 2.68% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Prepared With Water Regular Instant Coffee:
It has no Fat, Protein, Carbohydrate, Sugars, Fiber, Saturated Fat, Omega 3 and Omega 6.