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Nutrients in 100 grams ofPowder Decaffeinated Instant Coffee

Beverages, coffee, instant, decaffeinated, powder.

Macros Ratio

ProteinsFatsCarbs
13%
1%
86%

Vitamins

100gRDA for Men 19-30 years
Powder Decaffeinated Instant Coffee
Vitamin A0 μg
0%
Powder Decaffeinated Instant Coffee has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0%
Powder Decaffeinated Instant Coffee has 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B21.36 mg
105%
Powder Decaffeinated Instant Coffee has 1.36 mg of Vitamin B2 per 100 grams, which is 105% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B328 mg
175%
Powder Decaffeinated Instant Coffee has 28.075 mg of Vitamin B3 per 100 grams, which is 175% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0%
Powder Decaffeinated Instant Coffee has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Powder Decaffeinated Instant Coffee has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0 mg
0%
Powder Decaffeinated Instant Coffee has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Powder Decaffeinated Instant Coffee has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0 mg
0%
Powder Decaffeinated Instant Coffee has 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K1.9 μg
1.6%
Powder Decaffeinated Instant Coffee has 1.9 μg of Vitamin K per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Powder Decaffeinated Instant Coffee has 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Powder Decaffeinated Instant Coffee
Calcium140 mg
14%
Powder Decaffeinated Instant Coffee has 140 mg of Calcium per 100 grams, which is 14% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.07 mg
7.67%
Powder Decaffeinated Instant Coffee has 0.069 mg of Copper per 100 grams, which is 7.67% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Fluoride
NA
No information available
Iron3.8 mg
47.5%
Powder Decaffeinated Instant Coffee has 3.8 mg of Iron per 100 grams, which is 47.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium311 mg
77.8%
Powder Decaffeinated Instant Coffee has 311 mg of Magnesium per 100 grams, which is 77.8% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese1.22 mg
53%
Powder Decaffeinated Instant Coffee has 1.222 mg of Manganese per 100 grams, which is 53% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus286 mg
41%
Powder Decaffeinated Instant Coffee has 286 mg of Phosphorus per 100 grams, which is 41% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium3501 mg
74%
Powder Decaffeinated Instant Coffee has 3501 mg of Potassium per 100 grams, which is 74% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium17 μg
31%
Powder Decaffeinated Instant Coffee has 17.3 μg of Selenium per 100 grams, which is 31% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium23 mg
1.53%
Powder Decaffeinated Instant Coffee has 23 mg of Sodium per 100 grams, which is 1.53% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.11 mg
1%
Powder Decaffeinated Instant Coffee has 0.11 mg of Zinc per 100 grams, which is 1% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Powder Decaffeinated Instant Coffee:
100 grams of Powder Decaffeinated Instant Coffee has outstanding amounts of Vitamin B2 and Vitamin B3.
While 100 grams of product has trace amounts of Vitamin K, it has no Vitamin A, Thiamine, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Folate.
Minerals in 100 grams of Powder Decaffeinated Instant Coffee:
100 grams of Powder Decaffeinated Instant Coffee is an excellent source of Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium. It has a good amount of Calcium and Copper. The product has trace amounts of Sodium and Zinc.

Macro Nutrients

100gRDA for Men 19-30 years
Powder Decaffeinated Instant Coffee
Fat0.2 g
0.21%
Powder Decaffeinated Instant Coffee has 0.2 g of Fat per 100 grams, which is 0.21% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein11.6 g
20.7%
Powder Decaffeinated Instant Coffee has 11.6 g of Protein per 100 grams, which is 20.7% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate76 g
58%
Powder Decaffeinated Instant Coffee has 76 g of Carbohydrate per 100 grams, which is 58% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy351 kcal
12%
Powder Decaffeinated Instant Coffee has 351 kcal of Energy per 100 grams, which is 12% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars0 g
0%
Powder Decaffeinated Instant Coffee has 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Powder Decaffeinated Instant Coffee has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Powder Decaffeinated Instant Coffee has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0.1 g
0.32%
Powder Decaffeinated Instant Coffee has 0.101 g of Saturated Fat per 100 grams, which is 0.32% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30.01 g
0.5%
Powder Decaffeinated Instant Coffee has 0.008 g of Omega 3 per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60.09 g
0.55%
Powder Decaffeinated Instant Coffee has 0.093 g of Omega 6 per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water3.2 g
0.09%
Powder Decaffeinated Instant Coffee has 3.2 g of Water per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Powder Decaffeinated Instant Coffee:
100 grams of Powder Decaffeinated Instant Coffee is an excellent source of Protein and Carbohydrate. It has no Fat, Sugars, Fiber, Saturated Fat, Omega 3 and Omega 6.