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Nutrients in 100 grams ofDecaffeinated Instant Coffee

Decaffeinated Instant Coffee Powder.

Macros Ratio

ProteinsFatsCarbs
13%
1%
86%

Vitamins

100gRDA for Men 19-30 years
Decaffeinated Instant Coffee
Vitamin A0 μg
0%
Decaffeinated Instant Coffee Powder has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0%
Decaffeinated Instant Coffee Powder has 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B21.36 mg
105%
Decaffeinated Instant Coffee Powder has 1.36 mg of Vitamin B2 per 100 grams, which is 105% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B328 mg
175%
Decaffeinated Instant Coffee Powder has 28.075 mg of Vitamin B3 per 100 grams, which is 175% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0%
Decaffeinated Instant Coffee Powder has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Decaffeinated Instant Coffee Powder has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0 mg
0%
Decaffeinated Instant Coffee Powder has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Decaffeinated Instant Coffee Powder has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0 mg
0%
Decaffeinated Instant Coffee Powder has 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K1.9 μg
1.6%
Decaffeinated Instant Coffee Powder has 1.9 μg of Vitamin K per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Decaffeinated Instant Coffee Powder has 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Decaffeinated Instant Coffee
Calcium140 mg
14%
Decaffeinated Instant Coffee Powder has 140 mg of Calcium per 100 grams, which is 14% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.07 mg
7.67%
Decaffeinated Instant Coffee Powder has 0.069 mg of Copper per 100 grams, which is 7.67% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Fluoride
NA
No information available
Iron3.8 mg
47.5%
Decaffeinated Instant Coffee Powder has 3.8 mg of Iron per 100 grams, which is 47.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium311 mg
77.8%
Decaffeinated Instant Coffee Powder has 311 mg of Magnesium per 100 grams, which is 77.8% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese1.22 mg
53%
Decaffeinated Instant Coffee Powder has 1.222 mg of Manganese per 100 grams, which is 53% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus286 mg
41%
Decaffeinated Instant Coffee Powder has 286 mg of Phosphorus per 100 grams, which is 41% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium3501 mg
74%
Decaffeinated Instant Coffee Powder has 3501 mg of Potassium per 100 grams, which is 74% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium17 μg
31%
Decaffeinated Instant Coffee Powder has 17.3 μg of Selenium per 100 grams, which is 31% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium23 mg
1.53%
Decaffeinated Instant Coffee Powder has 23 mg of Sodium per 100 grams, which is 1.53% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.11 mg
1%
Decaffeinated Instant Coffee Powder has 0.11 mg of Zinc per 100 grams, which is 1% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Decaffeinated Instant Coffee Powder:
100 grams of Decaffeinated Instant Coffee has outstanding amounts of Vitamin B2 and Vitamin B3.
While 100 grams of product has trace amounts of Vitamin K, it has no Vitamin A, Thiamine, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Folate.
Minerals in 100 grams of Decaffeinated Instant Coffee Powder:
100 grams of Decaffeinated Instant Coffee is an excellent source of Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium. It has a good amount of Calcium and Copper. The product has trace amounts of Sodium and Zinc.

Macro Nutrients

100gRDA for Men 19-30 years
Decaffeinated Instant Coffee
Fat0.2 g
0.21%
Decaffeinated Instant Coffee Powder has 0.2 g of Fat per 100 grams, which is 0.21% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein11.6 g
20.7%
Decaffeinated Instant Coffee Powder has 11.6 g of Protein per 100 grams, which is 20.7% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate76 g
58%
Decaffeinated Instant Coffee Powder has 76 g of Carbohydrate per 100 grams, which is 58% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy351 kcal
12%
Decaffeinated Instant Coffee Powder has 351 kcal of Energy per 100 grams, which is 12% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars0 g
0%
Decaffeinated Instant Coffee Powder has 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Decaffeinated Instant Coffee Powder has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Decaffeinated Instant Coffee Powder has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0.1 g
0.32%
Decaffeinated Instant Coffee Powder has 0.101 g of Saturated Fat per 100 grams, which is 0.32% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30.01 g
0.5%
Decaffeinated Instant Coffee Powder has 0.008 g of Omega 3 per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60.09 g
0.55%
Decaffeinated Instant Coffee Powder has 0.093 g of Omega 6 per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water3.2 g
0.09%
Decaffeinated Instant Coffee Powder has 3.2 g of Water per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Decaffeinated Instant Coffee Powder:
100 grams of Decaffeinated Instant Coffee is an excellent source of Protein and Carbohydrate. It has no Fat, Sugars, Fiber, Saturated Fat, Omega 3 and Omega 6.