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Nutrients in 100 grams ofRestaurant-prepared Espresso Brewed Coffee

Beverages, coffee, brewed, espresso, restaurant-prepared.

Macros Ratio

ProteinsFatsCarbs
5%
18%
77%

Vitamins

100gRDA for Men 19-30 years
Restaurant-prepared Espresso Brewed Coffee
Vitamin A0 μg
0%
Restaurant-prepared Espresso Brewed Coffee has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0.08%
Restaurant-prepared Espresso Brewed Coffee has 0.001 mg of Thiamine per 100 grams, which is 0.08% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20.18 mg
13.6%
Restaurant-prepared Espresso Brewed Coffee has 0.177 mg of Vitamin B2 per 100 grams, which is 13.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B35.2 mg
32.5%
Restaurant-prepared Espresso Brewed Coffee has 5.207 mg of Vitamin B3 per 100 grams, which is 32.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0.15%
Restaurant-prepared Espresso Brewed Coffee has 0.002 mg of Vitamin B6 per 100 grams, which is 0.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Restaurant-prepared Espresso Brewed Coffee has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0.2 mg
0.22%
Restaurant-prepared Espresso Brewed Coffee has 0.2 mg of Vitamin C per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Restaurant-prepared Espresso Brewed Coffee has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0.01 mg
0.07%
Restaurant-prepared Espresso Brewed Coffee has 0.01 mg of Vitamin E per 100 grams, which is 0.07% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0.1 μg
0.08%
Restaurant-prepared Espresso Brewed Coffee has 0.1 μg of Vitamin K per 100 grams, which is 0.08% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate1 μg
0.25%
Restaurant-prepared Espresso Brewed Coffee has 1 μg of Folate per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Restaurant-prepared Espresso Brewed Coffee
Calcium2 mg
0.2%
Restaurant-prepared Espresso Brewed Coffee has 2 mg of Calcium per 100 grams, which is 0.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.05 mg
5.56%
Restaurant-prepared Espresso Brewed Coffee has 0.05 mg of Copper per 100 grams, which is 5.56% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Iron0.13 mg
1.63%
Restaurant-prepared Espresso Brewed Coffee has 0.13 mg of Iron per 100 grams, which is 1.63% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium80 mg
20%
Restaurant-prepared Espresso Brewed Coffee has 80 mg of Magnesium per 100 grams, which is 20% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese0.05 mg
2.17%
Restaurant-prepared Espresso Brewed Coffee has 0.05 mg of Manganese per 100 grams, which is 2.17% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus7 mg
1%
Restaurant-prepared Espresso Brewed Coffee has 7 mg of Phosphorus per 100 grams, which is 1% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium115 mg
3.4%
Restaurant-prepared Espresso Brewed Coffee has 115 mg of Potassium per 100 grams, which is 3.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-30 years
Selenium0 μg
0%
Restaurant-prepared Espresso Brewed Coffee has 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium14 mg
0.93%
Restaurant-prepared Espresso Brewed Coffee has 14 mg of Sodium per 100 grams, which is 0.93% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.05 mg
0.45%
Restaurant-prepared Espresso Brewed Coffee has 0.05 mg of Zinc per 100 grams, which is 0.45% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Restaurant-prepared Espresso Brewed Coffee:
100 grams of Restaurant-prepared Espresso Brewed Coffee is an excellent source of Vitamin B3. It has a good amount of Vitamin B2. It has no Vitamin A, Thiamine, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 grams of Restaurant-prepared Espresso Brewed Coffee:
100 grams of Restaurant-prepared Espresso Brewed Coffee has a good amount of Magnesium. It has some Copper and Potassium. While 100 grams of product has trace amounts of Iron, Manganese, Phosphorus and Sodium, it has no Calcium, Selenium and Zinc.

Macro Nutrients

100gRDA for Men 19-30 years
Restaurant-prepared Espresso Brewed Coffee
Energy9 kcal
0.31%
Restaurant-prepared Espresso Brewed Coffee has 9 kcal of Energy per 100 grams, which is 0.31% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Fat0.18 g
0.19%
Restaurant-prepared Espresso Brewed Coffee has 0.18 g of Fat per 100 grams, which is 0.19% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0.12 g
0.21%
Restaurant-prepared Espresso Brewed Coffee has 0.12 g of Protein per 100 grams, which is 0.21% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate1.67 g
1.3%
Restaurant-prepared Espresso Brewed Coffee has 1.67 g of Carbohydrate per 100 grams, which is 1.3% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Sugars0 g
0%
Restaurant-prepared Espresso Brewed Coffee has 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Restaurant-prepared Espresso Brewed Coffee has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Restaurant-prepared Espresso Brewed Coffee has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0.09 g
0.29%
Restaurant-prepared Espresso Brewed Coffee has 0.092 g of Saturated Fat per 100 grams, which is 0.29% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Restaurant-prepared Espresso Brewed Coffee has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60.09 g
0.54%
Restaurant-prepared Espresso Brewed Coffee has 0.092 g of Omega 6 per 100 grams, which is 0.54% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water98 g
2.64%
Restaurant-prepared Espresso Brewed Coffee has 97.8 g of Water per 100 grams, which is 2.64% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Restaurant-prepared Espresso Brewed Coffee:
While 100 grams of product has trace amounts of Carbohydrate, it has no Fat, Protein, Sugars, Fiber, Saturated Fat, Omega 3 and Omega 6.