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Nutrients in 100 grams of Frozen Concentrated Non-alcoholic Cocktail Mix

Beverages, Cocktail mix, non-alcoholic, concentrated, frozen.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
100 g ▼

Macro Nutrients

Frozen Concentrated Non-alcoholic Cocktail Mix
Energy287 kcal
9.9%
Frozen Concentrated Non-alcoholic Cocktail Mix has 287 kcal of Energy per 100 grams, which is 9.9% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.01 g
0.01%
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.01 g of Fat per 100 grams, which is 0.01% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.003 g
0.009%
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.003 g of Saturated Fat per 100 grams, which is 0.009% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.003 g
0.19%
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.003 g of Omega 3 per 100 grams, which is 0.19% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.006 g
0.035%
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.006 g of Omega 6 per 100 grams, which is 0.035% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Frozen Concentrated Non-alcoholic Cocktail Mix has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate71.6 g
55%
Frozen Concentrated Non-alcoholic Cocktail Mix has 71.6 g of Carbohydrate per 100 grams, which is 55% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars24.5 g
34%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Frozen Concentrated Non-alcoholic Cocktail Mix has 24.53 g of Sugars per 100 grams, which is 34% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Frozen Concentrated Non-alcoholic Cocktail Mix has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.08 g
0.14%
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.08 g of Protein per 100 grams, which is 0.14% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Frozen Concentrated Non-alcoholic Cocktail Mix
Vitamin A1 μg
0.11%
RAE, retinol activity equivalents
Frozen Concentrated Non-alcoholic Cocktail Mix has 1 μg of Vitamin A per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.009 mg
0.75%
Thiamine
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.009 mg of Vitamin B1 per 100 grams, which is 0.75% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.017 mg
1.3%
Riboflavin
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.017 mg of Vitamin B2 per 100 grams, which is 1.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.026 mg
0.16%
Niacin, nicotinic acid, niacinamide
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.026 mg of Vitamin B3 per 100 grams, which is 0.16% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.023 mg
0.46%
Pantothenic acid
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.023 mg of Vitamin B5 per 100 grams, which is 0.46% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.005 mg
0.38%
Pyridoxine
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.005 mg of Vitamin B6 per 100 grams, which is 0.38% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B95 μg
1.25%
Folates and Folic Acid
Frozen Concentrated Non-alcoholic Cocktail Mix has 5 μg of Vitamin B9 per 100 grams, which is 1.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Frozen Concentrated Non-alcoholic Cocktail Mix has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C4.2 mg
4.67%
Ascorbic acid
Frozen Concentrated Non-alcoholic Cocktail Mix has 4.2 mg of Vitamin C per 100 grams, which is 4.67% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Frozen Concentrated Non-alcoholic Cocktail Mix has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.02 mg
0.13%
Tocopherols and Tocotrienols
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.02 mg of Vitamin E per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Frozen Concentrated Non-alcoholic Cocktail Mix has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Frozen Concentrated Non-alcoholic Cocktail Mix
Calcium2 mg
0.2%
Frozen Concentrated Non-alcoholic Cocktail Mix has 2 mg of Calcium per 100 grams, which is 0.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.02 mg
2.22%
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.02 mg of Copper per 100 grams, which is 2.22% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride17 μg
0.42%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Frozen Concentrated Non-alcoholic Cocktail Mix has 16.9 μg of Fluoride per 100 grams, which is 0.42% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron0.04 mg
0.5%
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.04 mg of Iron per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium1 mg
0.24%
Frozen Concentrated Non-alcoholic Cocktail Mix has 1 mg of Magnesium per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.045 mg
1.96%
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.045 mg of Manganese per 100 grams, which is 1.96% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus2 mg
0.29%
Frozen Concentrated Non-alcoholic Cocktail Mix has 2 mg of Phosphorus per 100 grams, which is 0.29% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium23 mg
0.68%
Frozen Concentrated Non-alcoholic Cocktail Mix has 23 mg of Potassium per 100 grams, which is 0.68% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.5 μg
0.91%
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.5 μg of Selenium per 100 grams, which is 0.91% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium0 mg
0%
Frozen Concentrated Non-alcoholic Cocktail Mix has 0 mg of Sodium per 100 grams, which is 0% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.02 mg
0.18%
Frozen Concentrated Non-alcoholic Cocktail Mix has 0.02 mg of Zinc per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water28.2 g
0.76%
Frozen Concentrated Non-alcoholic Cocktail Mix has 28.24 g of Water per 100 grams, which is 0.76% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Frozen Concentrated Non-alcoholic Cocktail Mix:
Minerals in 100 grams of Frozen Concentrated Non-alcoholic Cocktail Mix:
Macronutrients in 100 grams of Frozen Concentrated Non-alcoholic Cocktail Mix:



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