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Nutrients in 100 grams ofFortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk

Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E.

Macros Ratio

ProteinsFatsCarbs
16%
63%
21%

Vitamins

100gRDA for Men 19-30 years
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
Vitamin A62 μg
6.9%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 62 μg of Vitamin A per 100 grams, which is 6.9% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0.06 mg
5%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.06 mg of Thiamine per 100 grams, which is 5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20.05 mg
3.6%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.047 mg of Vitamin B2 per 100 grams, which is 3.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30.08 mg
0.47%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.075 mg of Vitamin B3 per 100 grams, which is 0.47% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60.02 mg
1.15%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.015 mg of Vitamin B6 per 100 grams, which is 1.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0 mg
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D42 IU
7%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 42 IU of Vitamin D per 100 grams, which is 7% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E4.2 mg
28%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 4.19 mg of Vitamin E per 100 grams, which is 28% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0 μg
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate1 μg
0.25%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 1 μg of Folate per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
Calcium188 mg
19%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 188 mg of Calcium per 100 grams, which is 19% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.03 mg
3.22%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.029 mg of Copper per 100 grams, which is 3.22% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Fluoride
NA
No information available
Iron0.45 mg
5.63%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.45 mg of Iron per 100 grams, which is 5.63% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium10 mg
2.5%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 10 mg of Magnesium per 100 grams, which is 2.5% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese
NA
No information available
Phosphorus17 mg
2.43%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 17 mg of Phosphorus per 100 grams, which is 2.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium96 mg
2.04%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 96 mg of Potassium per 100 grams, which is 2.04% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium0.2 μg
0.36%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.2 μg of Selenium per 100 grams, which is 0.36% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium75 mg
5%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 75 mg of Sodium per 100 grams, which is 5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.07 mg
0.64%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.07 mg of Zinc per 100 grams, which is 0.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:
100 grams of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk is an excellent source of Vitamin E. It has a good amount of Vitamin D. It also has some Vitamin A, Thiamine and Vitamin B2. While 100 grams of product has trace amounts of Vitamin B6, it has no Vitamin B3, Vitamin B12, Vitamin C, Vitamin K and Folate.
Minerals in 100 grams of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:
100 grams of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has a good amount of Calcium. It has some Copper, Iron, Magnesium, Phosphorus and Sodium. While 100 grams of product has trace amounts of Potassium, it has no Selenium and Zinc.

Macro Nutrients

100gRDA for Men 19-30 years
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
Fat1.46 g
1.5%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 1.46 g of Fat per 100 grams, which is 1.5% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0.83 g
1.5%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.83 g of Protein per 100 grams, which is 1.5% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate1.25 g
0.96%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 1.25 g of Carbohydrate per 100 grams, which is 0.96% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy21 kcal
0.72%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 21 kcal of Energy per 100 grams, which is 0.72% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars0 g
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0.4 g
1.05%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.4 g of Fiber per 100 grams, which is 1.05% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60.24 g
1.43%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.243 g of Omega 6 per 100 grams, which is 1.43% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water96 g
2.6%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 95.78 g of Water per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:
While 100 grams of product has trace amounts of Fat, Protein, Carbohydrate, Fiber and Omega 6, it has no Sugars, Saturated Fat and Omega 3.