Nutrients in 100 grams of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk

Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E.

Macros Ratio

Protein Fat Carbs

15%

61%

24%

100 g ▼

Macro Nutrients

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk

Energy21 kcal

0.72%

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 21 kcal of Energy per 100 grams, which is 0.72% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat1.46 g

1.5%

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 1.46 g of Fat per 100 grams, which is 1.5% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.24 g

1.43%

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.243 g of Omega 6 per 100 grams, which is 1.43% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate1.25 g

0.96%

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 1.25 g of Carbohydrate per 100 grams, which is 0.96% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0.4 g

1.05%

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.4 g of Fiber per 100 grams, which is 1.05% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.83 g

1.5%

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.83 g of Protein per 100 grams, which is 1.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk

Vitamin A62 μg

6.9%

RAE, retinol activity equivalents

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 62 μg of Vitamin A per 100 grams, which is 6.9% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.06 mg

Thiamine

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.06 mg of Vitamin B1 per 100 grams, which is 5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.047 mg

3.6%

Riboflavin

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.047 mg of Vitamin B2 per 100 grams, which is 3.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.075 mg

0.47%

Niacin, nicotinic acid, niacinamide

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.075 mg of Vitamin B3 per 100 grams, which is 0.47% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60.015 mg

1.15%

Pyridoxine

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.015 mg of Vitamin B6 per 100 grams, which is 1.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B91 μg

0.25%

Folates and Folic Acid

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 1 μg of Vitamin B9 per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D42 IU

Calciferol, cholecalciferol, ergocalciferol

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 42 IU of Vitamin D per 100 grams, which is 7% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E4.2 mg

28%

Tocopherols and Tocotrienols

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 4.19 mg of Vitamin E per 100 grams, which is 28% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk

Calcium188 mg

19%

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 188 mg of Calcium per 100 grams, which is 19% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.029 mg

3.22%

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.029 mg of Copper per 100 grams, which is 3.22% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.45 mg

5.63%

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.45 mg of Iron per 100 grams, which is 5.63% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium10 mg

2.4%

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 10 mg of Magnesium per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus17 mg

2.43%

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 17 mg of Phosphorus per 100 grams, which is 2.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium96 mg

2.82%

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 96 mg of Potassium per 100 grams, which is 2.82% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.2 μg

0.36%

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.2 μg of Selenium per 100 grams, which is 0.36% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium75 mg

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 75 mg of Sodium per 100 grams, which is 5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.07 mg

0.64%

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.07 mg of Zinc per 100 grams, which is 0.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water96 g

2.6%

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 95.78 g of Water per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:

100 grams of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk is an excellent source of Vitamin E.
It has a good amount of Vitamin D.
It also has some Vitamin A, Vitamin B1 and Vitamin B2.
While 100 grams of product has trace amounts of Vitamin B6, it has no Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C and Vitamin K.

Minerals in 100 grams of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:

100 grams of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has a good amount of Calcium.
It has some Copper, Iron, Phosphorus, Potassium and Sodium.
While 100 grams of product has trace amounts of Magnesium, it has no Selenium and Zinc.

Macronutrients in 100 grams of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:

While 100 grams of product has trace amounts of Fat, Omega 6, Carbohydrate, Fiber and Protein, it has no Saturated Fat, Omega 3 and Sugars.

Compare Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 grams of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk with: