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Nutrients in 100 grams ofEAS Soy Protein Powder ABBOTT

Beverages, ABBOTT, EAS soy protein powder.

Macros Ratio

ProteinsFatsCarbs
47%
8%
45%

Vitamins

100gRDA for Men 19-30 years
EAS Soy Protein Powder ABBOTT
Vitamin A0 μg
0%
EAS Soy Protein Powder ABBOTT have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0.1 mg
8.33%
EAS Soy Protein Powder ABBOTT have 0.1 mg of Thiamine per 100 grams, which is 8.33% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20.06 mg
4.4%
EAS Soy Protein Powder ABBOTT have 0.057 mg of Vitamin B2 per 100 grams, which is 4.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30.82 mg
5.1%
EAS Soy Protein Powder ABBOTT have 0.817 mg of Vitamin B3 per 100 grams, which is 5.1% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60.06 mg
4.4%
EAS Soy Protein Powder ABBOTT have 0.057 mg of Vitamin B6 per 100 grams, which is 4.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
EAS Soy Protein Powder ABBOTT have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0 mg
0%
EAS Soy Protein Powder ABBOTT have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
EAS Soy Protein Powder ABBOTT have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0.12 mg
0.8%
EAS Soy Protein Powder ABBOTT have 0.12 mg of Vitamin E per 100 grams, which is 0.8% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K2.7 μg
2.25%
EAS Soy Protein Powder ABBOTT have 2.7 μg of Vitamin K per 100 grams, which is 2.25% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate100 μg
25%
EAS Soy Protein Powder ABBOTT have 100 μg of Folate per 100 grams, which is 25% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
EAS Soy Protein Powder ABBOTT
Calcium95 mg
9.5%
EAS Soy Protein Powder ABBOTT have 95 mg of Calcium per 100 grams, which is 9.5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper1 mg
111%
EAS Soy Protein Powder ABBOTT have 1.001 mg of Copper per 100 grams, which is 111% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Fluoride
NA
No information available
Iron6.43 mg
80%
EAS Soy Protein Powder ABBOTT have 6.43 mg of Iron per 100 grams, which is 80% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium22 mg
5.5%
EAS Soy Protein Powder ABBOTT have 22 mg of Magnesium per 100 grams, which is 5.5% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese0.85 mg
37%
EAS Soy Protein Powder ABBOTT have 0.849 mg of Manganese per 100 grams, which is 37% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus441 mg
63%
EAS Soy Protein Powder ABBOTT have 441 mg of Phosphorus per 100 grams, which is 63% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium714 mg
15%
EAS Soy Protein Powder ABBOTT have 714 mg of Potassium per 100 grams, which is 15% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium0.7 μg
1.27%
EAS Soy Protein Powder ABBOTT have 0.7 μg of Selenium per 100 grams, which is 1.27% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium452 mg
30%
EAS Soy Protein Powder ABBOTT have 452 mg of Sodium per 100 grams, which is 30% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc2.3 mg
21%
EAS Soy Protein Powder ABBOTT have 2.29 mg of Zinc per 100 grams, which is 21% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of EAS Soy Protein Powder ABBOTT:
100 grams of EAS Soy Protein Powder ABBOTT is an excellent source of Folate. It has a good amount of Thiamine. It also has some Vitamin B2, Vitamin B3 and Vitamin B6. While 100 grams of product has trace amounts of Vitamin E and Vitamin K, it has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of EAS Soy Protein Powder ABBOTT:
100 grams of EAS Soy Protein Powder ABBOTT has outstanding amounts of Copper and Iron.
It is an excellent source of Manganese, Phosphorus, Sodium and Zinc. It also has a good amount of Calcium and Potassium. This drink has some Magnesium. The product has trace amounts of Selenium.

Macro Nutrients

100gRDA for Men 19-30 years
EAS Soy Protein Powder ABBOTT
Fat3.57 g
3.7%
EAS Soy Protein Powder ABBOTT have 3.57 g of Fat per 100 grams, which is 3.7% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein47.6 g
85%
EAS Soy Protein Powder ABBOTT have 47.62 g of Protein per 100 grams, which is 85% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate44 g
33.8%
EAS Soy Protein Powder ABBOTT have 43.94 g of Carbohydrate per 100 grams, which is 33.8% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy405 kcal
14%
EAS Soy Protein Powder ABBOTT have 405 kcal of Energy per 100 grams, which is 14% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars40 g
56%
EAS Soy Protein Powder ABBOTT have 40.48 g of Sugars per 100 grams, which is 56% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
EAS Soy Protein Powder ABBOTT have 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
EAS Soy Protein Powder ABBOTT have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
EAS Soy Protein Powder ABBOTT have 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30.23 g
14%
EAS Soy Protein Powder ABBOTT have 0.227 g of Omega 3 per 100 grams, which is 14% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 61.73 g
10%
EAS Soy Protein Powder ABBOTT have 1.729 g of Omega 6 per 100 grams, which is 10% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water2.83 g
0.08%
EAS Soy Protein Powder ABBOTT have 2.83 g of Water per 100 grams, which is 0.08% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of EAS Soy Protein Powder ABBOTT:
100 grams of EAS Soy Protein Powder ABBOTT has outstanding amounts of Protein.
It is an excellent source of Carbohydrate and Sugars. It also has a good amount of Omega 3 and Omega 6. This drink has some Fat. It has no Fiber and Saturated Fat.