Raw Great Northern Beans have 339 kcal of Energy per 100 grams, which is 11.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Great Northern Beans have 0.356 g of Saturated Fat per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Great Northern Beans have 0.213 g of Omega 3 per 100 grams, which is 13.3% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Raw Great Northern Beans have 62.37 g of Carbohydrate per 100 grams, which is 48% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Great Northern Beans have 21.86 g of Protein per 100 grams, which is 39% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Great Northern Beans have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Great Northern Beans have 0.653 mg of Vitamin B1 per 100 grams, which is 54.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Great Northern Beans have 0.237 mg of Vitamin B2 per 100 grams, which is 18.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Great Northern Beans have 1.955 mg of Vitamin B3 per 100 grams, which is 12.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Great Northern Beans have 1.1 mg of Vitamin B5 per 100 grams, which is 22% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Great Northern Beans have 0.447 mg of Vitamin B6 per 100 grams, which is 34.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Great Northern Beans have 482 μg of Vitamin B9 per 100 grams, which is 121% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Great Northern Beans have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Great Northern Beans have 5.3 mg of Vitamin C per 100 grams, which is 5.9% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Great Northern Beans have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Great Northern Beans have 0.22 mg of Vitamin E per 100 grams, which is 1.47% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Raw Great Northern Beans have 175 mg of Calcium per 100 grams, which is 17.5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Great Northern Beans have 189 mg of Magnesium per 100 grams, which is 45% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Great Northern Beans have 1.423 mg of Manganese per 100 grams, which is 62% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Great Northern Beans have 447 mg of Phosphorus per 100 grams, which is 64% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Great Northern Beans have 1387 mg of Potassium per 100 grams, which is 40.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Raw Great Northern Beans have 12.9 μg of Selenium per 100 grams, which is 23.5% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years