Nutrients in 100 grams ofBoiled Great Northern Beans
Beans, great northern, mature seeds, cooked, boiled, without salt.Macros Ratio
ProteinsFatsCarbs
Boiled Great Northern Beans
Boiled Great Northern Beans
Vitamins in 100 grams of Boiled Great Northern Beans:
100 grams of Boiled Great Northern Beans is an excellent source of Folate. It has a good amount of Thiamine and Vitamin B6. It also has some Vitamin B2 and Vitamin B3. While 100 grams of product has trace amounts of Vitamin C, it has no Vitamin A, Vitamin B12 and Vitamin D.
Minerals in 100 grams of Boiled Great Northern Beans:
100 grams of Boiled Great Northern Beans is an excellent source of Copper, Iron, Manganese and Phosphorus. It has a good amount of Magnesium, Potassium, Selenium and Zinc. It also has some Calcium. It has no Sodium.
Boiled Great Northern Beans
Macronutrients in 100 grams of Boiled Great Northern Beans:
100 grams of Boiled Great Northern Beans has a good amount of Protein, Carbohydrate and Fiber. It has some Omega 3. It has no Fat, Saturated Fat and Omega 6.