Dehydrated Bananas or Banana Powder have 346 kcal of Energy per 100 grams, which is 12% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 1.81 g of Fat per 100 grams, which is 1.87% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 0.698 g of Saturated Fat per 100 grams, which is 2.2% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 0.126 g of Omega 3 per 100 grams, which is 7.88% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 0.211 g of Omega 6 per 100 grams, which is 1.24% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 88.28 g of Carbohydrate per 100 grams, which is 68% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Dehydrated Bananas or Banana Powder have 47.3 g of Sugars per 100 grams, which is 65.2% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 9.9 g of Fiber per 100 grams, which is 26% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 3.89 g of Protein per 100 grams, which is 6.95% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dehydrated Bananas or Banana Powder have 12 μg of Vitamin A per 100 grams, which is 1.33% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dehydrated Bananas or Banana Powder have 0.18 mg of Vitamin B1 per 100 grams, which is 15% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dehydrated Bananas or Banana Powder have 0.24 mg of Vitamin B2 per 100 grams, which is 18.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dehydrated Bananas or Banana Powder have 2.8 mg of Vitamin B3 per 100 grams, which is 17.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Dehydrated Bananas or Banana Powder have 0.44 mg of Vitamin B6 per 100 grams, which is 34% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 14 μg of Vitamin B9 per 100 grams, which is 3.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dehydrated Bananas or Banana Powder have 7 mg of Vitamin C per 100 grams, which is 7.78% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dehydrated Bananas or Banana Powder have 0.39 mg of Vitamin E per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 2 μg of Vitamin K per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 22 mg of Calcium per 100 grams, which is 2.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 0.391 mg of Copper per 100 grams, which is 43.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 1.15 mg of Iron per 100 grams, which is 14.4% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 108 mg of Magnesium per 100 grams, which is 25.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 0.574 mg of Manganese per 100 grams, which is 25% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 74 mg of Phosphorus per 100 grams, which is 10.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 1491 mg of Potassium per 100 grams, which is 44% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 3.9 μg of Selenium per 100 grams, which is 7.1% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 3 mg of Sodium per 100 grams, which is 0.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 0.61 mg of Zinc per 100 grams, which is 5.55% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 3 g of Water per 100 grams, which is 0.081% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Dehydrated Bananas or Banana Powder:
100 grams of Banana Powder is an excellent source of Vitamin B6.
It has a good amount of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C.
It also has some Vitamin B9 and Vitamin E.
While 100 grams of product has trace amounts of Vitamin A and Vitamin K, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Dehydrated Bananas or Banana Powder:
100 grams of Banana Powder is an excellent source of Copper, Magnesium, Manganese and Potassium.
It has a good amount of Iron, Phosphorus and Selenium.
It also has some Zinc.
While 100 grams of product has trace amounts of Calcium, it has no Sodium.
Macronutrients in 100 grams of Dehydrated Bananas or Banana Powder:
100 grams of Banana Powder is an excellent source of Carbohydrate, Sugars and Fiber.
It has a good amount of Omega 3.
It also has some Protein.
The product has trace amounts of Fat, Saturated Fat and Omega 6.