Nutrients in 100 grams of Canned Whiskey Sour

Alcoholic beverage, whiskey sour, canned.

Macros Ratio

Protein Fat Carbs

100%

100 g ▼

Macro Nutrients

Canned Whiskey Sour

Energy119 kcal

4.1%

Canned Whiskey Sour has 119 kcal of Energy per 100 grams, which is 4.1% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Canned Whiskey Sour has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat

No information available

Omega 3

No information available

Omega 6

No information available

Cholesterol0 mg

Canned Whiskey Sour has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate13.4 g

10.3%

Canned Whiskey Sour has 13.4 g of Carbohydrate per 100 grams, which is 10.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0.1 g

0.26%

Canned Whiskey Sour has 0.1 g of Fiber per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Canned Whiskey Sour has 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Canned Whiskey Sour

Vitamin A1 μg

0.11%

RAE, retinol activity equivalents

Canned Whiskey Sour has 1 μg of Vitamin A per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.011 mg

0.92%

Thiamine

Canned Whiskey Sour has 0.011 mg of Vitamin B1 per 100 grams, which is 0.92% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20.006 mg

0.46%

Riboflavin

Canned Whiskey Sour has 0.006 mg of Vitamin B2 per 100 grams, which is 0.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B30.02 mg

0.13%

Niacin, nicotinic acid, niacinamide

Canned Whiskey Sour has 0.02 mg of Vitamin B3 per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B50.008 mg

0.16%

Pantothenic acid

Canned Whiskey Sour has 0.008 mg of Vitamin B5 per 100 grams, which is 0.16% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5

Vitamin B60 mg

Pyridoxine

Canned Whiskey Sour has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Canned Whiskey Sour has 0 μg of Vitamin B9 per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Canned Whiskey Sour has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12

Vitamin C1.6 mg

1.78%

Ascorbic acid

Canned Whiskey Sour has 1.6 mg of Vitamin C per 100 grams, which is 1.78% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Canned Whiskey Sour

Calcium0 mg

Canned Whiskey Sour has 0 mg of Calcium per 100 grams, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.009 mg

Canned Whiskey Sour has 0.009 mg of Copper per 100 grams, which is 1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.01 mg

0.13%

Canned Whiskey Sour has 0.01 mg of Iron per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium1 mg

0.24%

Canned Whiskey Sour has 1 mg of Magnesium per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.006 mg

0.26%

Canned Whiskey Sour has 0.006 mg of Manganese per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus6 mg

0.86%

Canned Whiskey Sour has 6 mg of Phosphorus per 100 grams, which is 0.86% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium11 mg

0.32%

Canned Whiskey Sour has 11 mg of Potassium per 100 grams, which is 0.32% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.1 μg

0.18%

Canned Whiskey Sour has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium44 mg

2.93%

Canned Whiskey Sour has 44 mg of Sodium per 100 grams, which is 2.93% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.06 mg

0.55%

Canned Whiskey Sour has 0.06 mg of Zinc per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water77 g

2.08%

Canned Whiskey Sour has 76.9 g of Water per 100 grams, which is 2.08% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Canned Whiskey Sour:

While 100 grams of product has trace amounts of Vitamin B1 and Vitamin C, it has no Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12.

Minerals in 100 grams of Canned Whiskey Sour:

100 grams of Canned Whiskey Sour has some Sodium.
While 100 grams of product has trace amounts of Copper and Phosphorus, it has no Calcium, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc.

Macronutrients in 100 grams of Canned Whiskey Sour:

100 grams of Canned Whiskey Sour has a good amount of Carbohydrate.
It has no Fat, Fiber and Protein.

Compare Canned Whiskey Sour with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 grams of Canned Whiskey Sour

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Canned Whiskey Sour with: