Canned Pina Colada has 0.6 g of Protein per 100 grams, which is 1.07% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Canned Pina Colada has 1 μg of Vitamin A per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Canned Pina Colada has 0.017 mg of Vitamin B1 per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Canned Pina Colada has 0.005 mg of Vitamin B2 per 100 grams, which is 0.38% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Canned Pina Colada has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Canned Pina Colada has 54.9 g of Water per 100 grams, which is 1.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Canned Pina Colada:
While 100 grams of product has trace amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C, it has no Vitamin A, Vitamin B2, Vitamin B3 and Vitamin B12.
Minerals in 100 grams of Canned Pina Colada:
100 grams of Canned Pina Colada has a good amount of Copper and Manganese.
It has some Phosphorus, Potassium and Sodium.
While 100 grams of product has trace amounts of Magnesium, Selenium and Zinc, it has no Calcium and Iron.
Macronutrients in 100 grams of Canned Pina Colada:
100 grams of Canned Pina Colada is an excellent source of Saturated Fat and Carbohydrate.
It has a good amount of Fat.
While 100 grams of product has trace amounts of Omega 6 and Protein, it has no Fiber.