Nutrients in 100 grams of Hard Lemonade Malt Beer

Alcoholic beverage, malt beer, hard lemonade.

Macros Ratio

Protein Fat Carbs

100%

100 g ▼

Macro Nutrients

Hard Lemonade Malt Beer

Energy68 kcal

2.34%

Hard Lemonade Malt Beer has 68 kcal of Energy per 100 grams, which is 2.34% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Hard Lemonade Malt Beer has 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Hard Lemonade Malt Beer has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Hard Lemonade Malt Beer has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Hard Lemonade Malt Beer has 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Hard Lemonade Malt Beer has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate10 g

7.75%

Hard Lemonade Malt Beer has 10.07 g of Carbohydrate per 100 grams, which is 7.75% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars9.77 g

13.5%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Hard Lemonade Malt Beer has 9.77 g of Sugars per 100 grams, which is 13.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose3.9 g

5.4%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Hard Lemonade Malt Beer has 3.91 g of Fructose per 100 grams, which is 5.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose3.55 g

Hard Lemonade Malt Beer has 3.55 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose2.1 g

Hard Lemonade Malt Beer has 2.11 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0 g

Hard Lemonade Malt Beer has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Hard Lemonade Malt Beer has 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Hard Lemonade Malt Beer

Vitamin A0 μg

RAE, retinol activity equivalents

Hard Lemonade Malt Beer has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.006 mg

0.5%

Thiamine

Hard Lemonade Malt Beer has 0.006 mg of Vitamin B1 per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.01 mg

0.77%

Riboflavin

Hard Lemonade Malt Beer has 0.01 mg of Vitamin B2 per 100 grams, which is 0.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.23 mg

1.4%

Niacin, nicotinic acid, niacinamide

Hard Lemonade Malt Beer has 0.225 mg of Vitamin B3 per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.041 mg

0.82%

Pantothenic acid

Hard Lemonade Malt Beer has 0.041 mg of Vitamin B5 per 100 grams, which is 0.82% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.022 mg

1.7%

Pyridoxine

Hard Lemonade Malt Beer has 0.022 mg of Vitamin B6 per 100 grams, which is 1.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B94 μg

Folates and Folic Acid

Hard Lemonade Malt Beer has 4 μg of Vitamin B9 per 100 grams, which is 1% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.01 μg

0.42%

Cobalamin

Hard Lemonade Malt Beer has 0.01 μg of Vitamin B12 per 100 grams, which is 0.42% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C2.8 mg

3.1%

Ascorbic acid

Hard Lemonade Malt Beer has 2.8 mg of Vitamin C per 100 grams, which is 3.1% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Hard Lemonade Malt Beer has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.02 mg

0.13%

Tocopherols and Tocotrienols

Hard Lemonade Malt Beer has 0.02 mg of Vitamin E per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Hard Lemonade Malt Beer has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Hard Lemonade Malt Beer

Calcium4 mg

0.4%

Hard Lemonade Malt Beer has 4 mg of Calcium per 100 grams, which is 0.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.008 mg

0.89%

Hard Lemonade Malt Beer has 0.008 mg of Copper per 100 grams, which is 0.89% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.03 mg

0.38%

Hard Lemonade Malt Beer has 0.03 mg of Iron per 100 grams, which is 0.38% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium4 mg

0.95%

Hard Lemonade Malt Beer has 4 mg of Magnesium per 100 grams, which is 0.95% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.006 mg

0.26%

Hard Lemonade Malt Beer has 0.006 mg of Manganese per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus7 mg

Hard Lemonade Malt Beer has 7 mg of Phosphorus per 100 grams, which is 1% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium27 mg

0.79%

Hard Lemonade Malt Beer has 27 mg of Potassium per 100 grams, which is 0.79% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.3 μg

0.55%

Hard Lemonade Malt Beer has 0.3 μg of Selenium per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium5 mg

0.33%

Hard Lemonade Malt Beer has 5 mg of Sodium per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.01 mg

0.091%

Hard Lemonade Malt Beer has 0.01 mg of Zinc per 100 grams, which is 0.091% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water85.7 g

2.3%

Hard Lemonade Malt Beer has 85.74 g of Water per 100 grams, which is 2.3% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Hard Lemonade Malt Beer:

100 grams of Hard Lemonade Malt Beer has some Vitamin C.
While 100 grams of product has trace amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9, it has no Vitamin A, Vitamin B1, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 grams of Hard Lemonade Malt Beer:

While 100 grams of product has trace amounts of Copper, Magnesium, Phosphorus and Potassium, it has no Calcium, Iron, Manganese, Selenium, Sodium and Zinc.

Macronutrients in 100 grams of Hard Lemonade Malt Beer:

100 grams of Hard Lemonade Malt Beer has a good amount of Carbohydrate and Sugars.
It has some Fructose.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Glucose, Sucrose, Fiber and Protein.

Compare Hard Lemonade Malt Beer with:

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Food Info

Nutrients in 100 grams of Hard Lemonade Malt Beer

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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