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Nutrients in 100 grams of Daiquiri

Prepared-from-recipe Daiquiri.

Macros Ratio

Protein Fat Carbs
1%
2%
97%
100 g ▼

Macro Nutrients

Daiquiri
Energy186 kcal
6.4%
Prepared-from-recipe Daiquiri has 186 kcal of Energy per 100 grams, which is 6.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.06 g
0.062%
Prepared-from-recipe Daiquiri has 0.06 g of Fat per 100 grams, which is 0.062% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.006 g
0.019%
Prepared-from-recipe Daiquiri has 0.006 g of Saturated Fat per 100 grams, which is 0.019% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.006 g
0.38%
Prepared-from-recipe Daiquiri has 0.006 g of Omega 3 per 100 grams, which is 0.38% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.011 g
0.065%
Prepared-from-recipe Daiquiri has 0.011 g of Omega 6 per 100 grams, which is 0.065% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Prepared-from-recipe Daiquiri has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate6.94 g
5.34%
Prepared-from-recipe Daiquiri has 6.94 g of Carbohydrate per 100 grams, which is 5.34% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars5.6 g
7.7%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Prepared-from-recipe Daiquiri has 5.58 g of Sugars per 100 grams, which is 7.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0.1 g
0.26%
Prepared-from-recipe Daiquiri has 0.1 g of Fiber per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.06 g
0.11%
Prepared-from-recipe Daiquiri has 0.06 g of Protein per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Daiquiri
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Prepared-from-recipe Daiquiri has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.013 mg
1.1%
Thiamine
Prepared-from-recipe Daiquiri has 0.013 mg of Vitamin B1 per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.005 mg
0.38%
Riboflavin
Prepared-from-recipe Daiquiri has 0.005 mg of Vitamin B2 per 100 grams, which is 0.38% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.051 mg
0.32%
Niacin, nicotinic acid, niacinamide
Prepared-from-recipe Daiquiri has 0.051 mg of Vitamin B3 per 100 grams, which is 0.32% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.017 mg
0.34%
Pantothenic acid
Prepared-from-recipe Daiquiri has 0.017 mg of Vitamin B5 per 100 grams, which is 0.34% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.008 mg
0.62%
Pyridoxine
Prepared-from-recipe Daiquiri has 0.008 mg of Vitamin B6 per 100 grams, which is 0.62% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B92 μg
0.5%
Folates and Folic Acid
Prepared-from-recipe Daiquiri has 2 μg of Vitamin B9 per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Prepared-from-recipe Daiquiri has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C1.6 mg
1.78%
Ascorbic acid
Prepared-from-recipe Daiquiri has 1.6 mg of Vitamin C per 100 grams, which is 1.78% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E0.03 mg
0.2%
Tocopherols and Tocotrienols
Prepared-from-recipe Daiquiri has 0.03 mg of Vitamin E per 100 grams, which is 0.2% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0.1 μg
0.083%
Phytomenadione or phylloquinone
Prepared-from-recipe Daiquiri has 0.1 μg of Vitamin K per 100 grams, which is 0.083% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Daiquiri
Calcium3 mg
0.3%
Prepared-from-recipe Daiquiri has 3 mg of Calcium per 100 grams, which is 0.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.022 mg
2.44%
Prepared-from-recipe Daiquiri has 0.022 mg of Copper per 100 grams, which is 2.44% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.09 mg
1.13%
Prepared-from-recipe Daiquiri has 0.09 mg of Iron per 100 grams, which is 1.13% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium2 mg
0.48%
Prepared-from-recipe Daiquiri has 2 mg of Magnesium per 100 grams, which is 0.48% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.015 mg
0.65%
Prepared-from-recipe Daiquiri has 0.015 mg of Manganese per 100 grams, which is 0.65% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus5 mg
0.71%
Prepared-from-recipe Daiquiri has 5 mg of Phosphorus per 100 grams, which is 0.71% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium21 mg
0.62%
Prepared-from-recipe Daiquiri has 21 mg of Potassium per 100 grams, which is 0.62% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.1 μg
0.18%
Prepared-from-recipe Daiquiri has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium5 mg
0.33%
Prepared-from-recipe Daiquiri has 5 mg of Sodium per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.04 mg
0.36%
Prepared-from-recipe Daiquiri has 0.04 mg of Zinc per 100 grams, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water69.7 g
1.9%
Prepared-from-recipe Daiquiri has 69.74 g of Water per 100 grams, which is 1.9% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Prepared-from-recipe Daiquiri:
Minerals in 100 grams of Prepared-from-recipe Daiquiri:
Macronutrients in 100 grams of Prepared-from-recipe Daiquiri:



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