Food Info

Menu
Select from foods

Nutrients in 7 ounces of Strawberry-flavor beverage mix, powder

Strawberry-flavor beverage mix, powder.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
7 oz ▼

Macro Nutrients

Strawberry-flavor beverage mix, powder
Energy772 kcal
26.6%
Strawberry-flavor beverage mix, powder has 771.956885 kcal of Energy per 7 ounces, which is 26.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.4 g
0.41%
Strawberry-flavor beverage mix, powder has 0.396893 g of Fat per 7 ounces, which is 0.41% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Strawberry-flavor beverage mix, powder has 0 g of Saturated Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Strawberry-flavor beverage mix, powder has 0 g of Omega 3 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Strawberry-flavor beverage mix, powder has 0 g of Omega 6 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Strawberry-flavor beverage mix, powder has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate197 g
151%
Strawberry-flavor beverage mix, powder has 196.6604815 g of Carbohydrate per 7 ounces, which is 151% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars189 g
261%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Strawberry-flavor beverage mix, powder has 189.41718425 g of Sugars per 7 ounces, which is 261% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Strawberry-flavor beverage mix, powder has 0 g of Fiber per 7 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.2 g
0.35%
Strawberry-flavor beverage mix, powder has 0.1984465 g of Protein per 7 ounces, which is 0.35% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Strawberry-flavor beverage mix, powder
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Strawberry-flavor beverage mix, powder has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10.006 mg
0.5%
Thiamine
Strawberry-flavor beverage mix, powder has 0.005953395 mg of Vitamin B1 per 7 ounces, which is 0.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20.22 mg
16.8%
Riboflavin
Strawberry-flavor beverage mix, powder has 0.21829115 mg of Vitamin B2 per 7 ounces, which is 16.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B30.14 mg
0.91%
Niacin, nicotinic acid, niacinamide
Strawberry-flavor beverage mix, powder has 0.144865945 mg of Vitamin B3 per 7 ounces, which is 0.91% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B50.002 mg
0.04%
Pantothenic acid
Strawberry-flavor beverage mix, powder has 0.001984465 mg of Vitamin B5 per 7 ounces, which is 0.04% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5
Vitamin B60.004 mg
0.31%
Pyridoxine
Strawberry-flavor beverage mix, powder has 0.00396893 mg of Vitamin B6 per 7 ounces, which is 0.31% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Strawberry-flavor beverage mix, powder has 0 μg of Vitamin B9 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Strawberry-flavor beverage mix, powder has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12
Vitamin C0.6 mg
0.66%
Ascorbic acid
Strawberry-flavor beverage mix, powder has 0.5953395 mg of Vitamin C per 7 ounces, which is 0.66% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Strawberry-flavor beverage mix, powder has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D
Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Strawberry-flavor beverage mix, powder has 0 mg of Vitamin E per 7 ounces, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Strawberry-flavor beverage mix, powder has 0 μg of Vitamin K per 7 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Strawberry-flavor beverage mix, powder
Calcium7.94 mg
0.79%
Strawberry-flavor beverage mix, powder has 7.93786 mg of Calcium per 7 ounces, which is 0.79% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Strawberry-flavor beverage mix, powder has 0 mg of Copper per 7 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.87 mg
11%
Strawberry-flavor beverage mix, powder has 0.8731646 mg of Iron per 7 ounces, which is 11% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium2 mg
0.47%
Strawberry-flavor beverage mix, powder has 1.984465 mg of Magnesium per 7 ounces, which is 0.47% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0 mg
0%
Strawberry-flavor beverage mix, powder has 0 mg of Manganese per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus9.92 mg
1.4%
Strawberry-flavor beverage mix, powder has 9.922325 mg of Phosphorus per 7 ounces, which is 1.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium12 mg
0.35%
Strawberry-flavor beverage mix, powder has 11.90679 mg of Potassium per 7 ounces, which is 0.35% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.99 μg
1.8%
Strawberry-flavor beverage mix, powder has 0.9922325 μg of Selenium per 7 ounces, which is 1.8% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium75.4 mg
5.03%
Strawberry-flavor beverage mix, powder has 75.40967 mg of Sodium per 7 ounces, which is 5.03% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0 mg
0%
Strawberry-flavor beverage mix, powder has 0 mg of Zinc per 7 ounces, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water0.79 g
0.021%
Strawberry-flavor beverage mix, powder has 0.793786 g of Water per 7 ounces, which is 0.021% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Strawberry-flavor beverage mix, powder:
Minerals in 7 ounces of Strawberry-flavor beverage mix, powder:
Macronutrients in 7 ounces of Strawberry-flavor beverage mix, powder:



Compare Strawberry-flavor beverage mix, powder with: