Poppy Seed Spices have 1041.844125 kcal of Energy per 7 ounces, which is 36% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Poppy Seed Spices have 8.963828405 g of Saturated Fat per 7 ounces, which is 28% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Poppy Seed Spices have 55.82300045 g of Carbohydrate per 7 ounces, which is 43% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Poppy Seed Spices have 35.70052535 g of Protein per 7 ounces, which is 63.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Poppy Seed Spices have 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Poppy Seed Spices have 1.69473311 mg of Vitamin B1 per 7 ounces, which is 141% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Poppy Seed Spices have 0.1984465 mg of Vitamin B2 per 7 ounces, which is 15.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Poppy Seed Spices have 1.77808064 mg of Vitamin B3 per 7 ounces, which is 11% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Poppy Seed Spices have 0.64296666 mg of Vitamin B5 per 7 ounces, which is 13% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Poppy Seed Spices have 0.490162855 mg of Vitamin B6 per 7 ounces, which is 37.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Poppy Seed Spices have 162.72613 μg of Vitamin B9 per 7 ounces, which is 40.7% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Poppy Seed Spices have 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Poppy Seed Spices have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Poppy Seed Spices have 3.51250305 mg of Vitamin E per 7 ounces, which is 23.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Poppy Seed Spices have 688.609355 mg of Magnesium per 7 ounces, which is 164% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Poppy Seed Spices have 13.309806755 mg of Manganese per 7 ounces, which is 579% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Poppy Seed Spices have 1726.48455 mg of Phosphorus per 7 ounces, which is 247% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Poppy Seed Spices have 1426.830335 mg of Potassium per 7 ounces, which is 42% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years