Unfortified Chocolate Soymilk has 125.021295 kcal of Energy per 7 ounces, which is 4.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Unfortified Chocolate Soymilk has 3.03623145 g of Fat per 7 ounces, which is 3.13% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.4762716 g of Saturated Fat per 7 ounces, which is 1.5% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.148834875 g of Omega 3 per 7 ounces, which is 9.3% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 1.15892756 g of Omega 6 per 7 ounces, which is 6.8% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 19.74542675 g of Carbohydrate per 7 ounces, which is 15% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Unfortified Chocolate Soymilk has 15.5978949 g of Sugars per 7 ounces, which is 21.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.793786 g of Fiber per 7 ounces, which is 2.1% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Unfortified Chocolate Soymilk has 4.4848909 g of Protein per 7 ounces, which is 8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Unfortified Chocolate Soymilk has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Unfortified Chocolate Soymilk has 0.04365823 mg of Vitamin B1 per 7 ounces, which is 3.64% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Unfortified Chocolate Soymilk has 0.51992983 mg of Vitamin B2 per 7 ounces, which is 40% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Unfortified Chocolate Soymilk has 1.018030545 mg of Vitamin B3 per 7 ounces, which is 6.36% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Unfortified Chocolate Soymilk has 0.176617385 mg of Vitamin B5 per 7 ounces, which is 3.53% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Unfortified Chocolate Soymilk has 0.152803805 mg of Vitamin B6 per 7 ounces, which is 11.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 21.829115 μg of Vitamin B9 per 7 ounces, which is 5.46% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 1.3891255 μg of Vitamin B12 per 7 ounces, which is 58% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Unfortified Chocolate Soymilk has 3.3735905 mg of Vitamin C per 7 ounces, which is 3.75% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Unfortified Chocolate Soymilk has 0.01984465 mg of Vitamin E per 7 ounces, which is 0.13% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 5.953395 μg of Vitamin K per 7 ounces, which is 4.96% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 49.611625 mg of Calcium per 7 ounces, which is 4.96% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.40879979 mg of Copper per 7 ounces, which is 45.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.9525432 mg of Iron per 7 ounces, which is 12% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 29.766975 mg of Magnesium per 7 ounces, which is 7.1% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 101.207715 mg of Phosphorus per 7 ounces, which is 14.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 283.778495 mg of Potassium per 7 ounces, which is 8.35% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 9.525432 μg of Selenium per 7 ounces, which is 17.3% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 105.176645 mg of Sodium per 7 ounces, which is 7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 0.6747181 mg of Zinc per 7 ounces, which is 6.13% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Unfortified Chocolate Soymilk has 169.89004865 g of Water per 7 ounces, which is 4.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Unfortified Chocolate Soymilk:
7 ounces of Chocolate Soymilk is an excellent source of Vitamin B2 and Vitamin B12.
It has a good amount of Vitamin B6.
It also has some Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin C and Vitamin K.
It has no Vitamin A, Vitamin D and Vitamin E.
Minerals in 7 ounces of Unfortified Chocolate Soymilk:
7 ounces of Chocolate Soymilk is an excellent source of Copper.
It has a good amount of Iron, Magnesium, Phosphorus, Potassium, Selenium and Sodium.
It also has some Calcium and Zinc.
Macronutrients in 7 ounces of Unfortified Chocolate Soymilk:
7 ounces of Chocolate Soymilk is an excellent source of Sugars.
It has a good amount of Omega 3, Carbohydrate and Protein.
It also has some Fat and Omega 6.
The product has trace amounts of Saturated Fat and Fiber.