Regular Sesame Seed Salad Dressing has 879.117995 kcal of Energy per 7 ounces, which is 30.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 89.697818 g of Fat per 7 ounces, which is 92% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 12.303683 g of Saturated Fat per 7 ounces, which is 38.4% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 3.96893 g of Omega 3 per 7 ounces, which is 248% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 46.039588 g of Omega 6 per 7 ounces, which is 271% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 17.066399 g of Carbohydrate per 7 ounces, which is 13% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Regular Sesame Seed Salad Dressing has 16.5107488 g of Sugars per 7 ounces, which is 22.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 1.984465 g of Fiber per 7 ounces, which is 5.22% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 6.1518415 g of Protein per 7 ounces, which is 11% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Regular Sesame Seed Salad Dressing has 3.96893 μg of Vitamin A per 7 ounces, which is 0.44% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin B1 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin B2 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin B3 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin B5 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin B6 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 μg of Vitamin B9 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin C per 7 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Regular Sesame Seed Salad Dressing has 9.922325 mg of Vitamin E per 7 ounces, which is 66% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 111.13004 μg of Vitamin K per 7 ounces, which is 93% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 37.704835 mg of Calcium per 7 ounces, which is 3.77% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 mg of Copper per 7 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 1.190679 mg of Iron per 7 ounces, which is 15% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 mg of Magnesium per 7 ounces, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 73.425205 mg of Phosphorus per 7 ounces, which is 10.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 311.561005 mg of Potassium per 7 ounces, which is 9.16% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 3.175144 μg of Selenium per 7 ounces, which is 5.77% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 1984.465 mg of Sodium per 7 ounces, which is 132% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0.1984465 mg of Zinc per 7 ounces, which is 1.8% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 77.791028 g of Water per 7 ounces, which is 2.1% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Regular Sesame Seed Salad Dressing:
7 ounces of Sesame Salad Dressing has outstanding amounts of Vitamin K.
It is an excellent source of Vitamin E.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 7 ounces of Regular Sesame Seed Salad Dressing:
7 ounces of Sesame Salad Dressing has outstanding amounts of Sodium.
It has a good amount of Iron, Phosphorus and Potassium.
It also has some Calcium and Selenium.
While 7 ounces of product has trace amounts of Zinc, it has no Copper and Magnesium.
Macronutrients in 7 ounces of Regular Sesame Seed Salad Dressing:
7 ounces of Sesame Salad Dressing has outstanding amounts of Fat, Omega 3 and Omega 6.
It is an excellent source of Saturated Fat and Sugars.
It also has a good amount of Carbohydrate and Protein.