Hamburger Pickle relish has 255.995985 kcal of Energy per 7 ounces, which is 8.83% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Hamburger Pickle relish has 0.10319218 g of Saturated Fat per 7 ounces, which is 0.32% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Hamburger Pickle relish has 0.12700576 g of Omega 3 per 7 ounces, which is 7.94% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Hamburger Pickle relish has 0.132959155 g of Omega 6 per 7 ounces, which is 0.78% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Hamburger Pickle relish has 68.4243532 g of Carbohydrate per 7 ounces, which is 52.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Hamburger Pickle relish has 1.25021295 g of Protein per 7 ounces, which is 2.23% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Hamburger Pickle relish has 25.798045 μg of Vitamin A per 7 ounces, which is 2.87% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Hamburger Pickle relish has 0.0396893 mg of Vitamin B1 per 7 ounces, which is 3.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Hamburger Pickle relish has 0.08334753 mg of Vitamin B2 per 7 ounces, which is 6.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Hamburger Pickle relish has 1.224414905 mg of Vitamin B3 per 7 ounces, which is 7.65% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Hamburger Pickle relish has 0.013891255 mg of Vitamin B5 per 7 ounces, which is 0.28% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Hamburger Pickle relish has 0.029766975 mg of Vitamin B6 per 7 ounces, which is 2.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Hamburger Pickle relish has 1.984465 μg of Vitamin B9 per 7 ounces, which is 0.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Hamburger Pickle relish has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Hamburger Pickle relish has 4.5642695 mg of Vitamin C per 7 ounces, which is 5.07% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Hamburger Pickle relish has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Hamburger Pickle relish has 7.93786 mg of Calcium per 7 ounces, which is 0.79% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Hamburger Pickle relish has 0.164710595 mg of Copper per 7 ounces, which is 18.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Hamburger Pickle relish has 13.891255 mg of Magnesium per 7 ounces, which is 3.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Hamburger Pickle relish has 0.029766975 mg of Manganese per 7 ounces, which is 1.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Hamburger Pickle relish has 33.735905 mg of Phosphorus per 7 ounces, which is 4.8% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Hamburger Pickle relish has 150.81934 mg of Potassium per 7 ounces, which is 4.44% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Hamburger Pickle relish has 2174.97364 mg of Sodium per 7 ounces, which is 145% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Hamburger Pickle relish has 121.2905008 g of Water per 7 ounces, which is 3.28% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Hamburger Pickle relish:
7 ounces of Hamburger Pickle relish has a good amount of Vitamin B3.
It has some Vitamin A, Vitamin B1, Vitamin B2 and Vitamin C.
While 7 ounces of product has trace amounts of Vitamin B6, it has no Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin D.
Minerals in 7 ounces of Hamburger Pickle relish:
7 ounces of Hamburger Pickle relish has outstanding amounts of Sodium.
It is an excellent source of Iron.
It also has a good amount of Copper.
This vegetable has some Magnesium, Phosphorus and Potassium.
While 7 ounces of product has trace amounts of Calcium, Manganese and Zinc, it has no Selenium.
Macronutrients in 7 ounces of Hamburger Pickle relish:
7 ounces of Hamburger Pickle relish is an excellent source of Carbohydrate.
It has a good amount of Omega 3 and Fiber.
While 7 ounces of product has trace amounts of Fat, Omega 6 and Protein, it has no Saturated Fat.