Frozen Coconut Milk has 400.86193 kcal of Energy per 7 ounces, which is 14% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Frozen Coconut Milk has 36.603456925 g of Saturated Fat per 7 ounces, which is 114% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Frozen Coconut Milk has 11.0733147 g of Carbohydrate per 7 ounces, which is 8.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Frozen Coconut Milk has 3.19498865 g of Protein per 7 ounces, which is 5.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Frozen Coconut Milk has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Frozen Coconut Milk has 0.045642695 mg of Vitamin B1 per 7 ounces, which is 3.8% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Frozen Coconut Milk has 0 mg of Vitamin B2 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Frozen Coconut Milk has 1.331576015 mg of Vitamin B3 per 7 ounces, which is 8.32% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Frozen Coconut Milk has 0.319498865 mg of Vitamin B5 per 7 ounces, which is 6.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Frozen Coconut Milk has 0.05953395 mg of Vitamin B6 per 7 ounces, which is 4.58% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Frozen Coconut Milk has 27.78251 μg of Vitamin B9 per 7 ounces, which is 6.95% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Frozen Coconut Milk has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Frozen Coconut Milk has 2.1829115 mg of Vitamin C per 7 ounces, which is 2.43% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Frozen Coconut Milk has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Frozen Coconut Milk has 1.605432185 mg of Manganese per 7 ounces, which is 70% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Frozen Coconut Milk has 117.083435 mg of Phosphorus per 7 ounces, which is 16.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Frozen Coconut Milk has 460.39588 mg of Potassium per 7 ounces, which is 13.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years