Marmalade, orange has 131.5700295 g of Carbohydrate per 7 ounces, which is 101% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Marmalade, orange has 0.5953395 g of Protein per 7 ounces, which is 1.06% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Marmalade, orange has 5.953395 μg of Vitamin A per 7 ounces, which is 0.66% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Marmalade, orange has 0.009922325 mg of Vitamin B1 per 7 ounces, which is 0.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Marmalade, orange has 0.049611625 mg of Vitamin B2 per 7 ounces, which is 3.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Marmalade, orange has 0.10319218 mg of Vitamin B3 per 7 ounces, which is 0.64% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Marmalade, orange has 0.029766975 mg of Vitamin B5 per 7 ounces, which is 0.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Marmalade, orange has 0.037704835 mg of Vitamin B6 per 7 ounces, which is 2.9% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Marmalade, orange has 17.860185 μg of Vitamin B9 per 7 ounces, which is 4.47% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Marmalade, orange has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Marmalade, orange has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Marmalade, orange has 73.425205 mg of Potassium per 7 ounces, which is 2.16% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Marmalade, orange has 65.884238 g of Water per 7 ounces, which is 1.8% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Marmalade, orange:
7 ounces of Marmalade, orange has a good amount of Vitamin C.
It has some Vitamin B2, Vitamin B6 and Vitamin B9.
While 7 ounces of product has trace amounts of Vitamin B1 and Vitamin E, it has no Vitamin A, Vitamin B3, Vitamin B5, Vitamin B12, Vitamin D and Vitamin K.
Minerals in 7 ounces of Marmalade, orange:
7 ounces of Marmalade, orange has a good amount of Calcium, Copper and Sodium.
It has some Iron.
The product has trace amounts of Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc.
Macronutrients in 7 ounces of Marmalade, orange:
7 ounces of Marmalade, orange has outstanding amounts of Carbohydrate and Sugars.
It has some Fiber.
While 7 ounces of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3 and Omega 6.