Cookies, fig bars have 690.59382 kcal of Energy per 7 ounces, which is 24% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cookies, fig bars have 2.228554195 g of Saturated Fat per 7 ounces, which is 6.96% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cookies, fig bars have 140.6985685 g of Carbohydrate per 7 ounces, which is 108% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Cookies, fig bars have 7.3425205 g of Protein per 7 ounces, which is 13% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cookies, fig bars have 17.860185 μg of Vitamin A per 7 ounces, which is 2% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Cookies, fig bars have 0.31354547 mg of Vitamin B1 per 7 ounces, which is 26% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cookies, fig bars have 0.430628905 mg of Vitamin B2 per 7 ounces, which is 33% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cookies, fig bars have 3.71888741 mg of Vitamin B3 per 7 ounces, which is 23.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cookies, fig bars have 0.72234526 mg of Vitamin B5 per 7 ounces, which is 14.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Cookies, fig bars have 0.148834875 mg of Vitamin B6 per 7 ounces, which is 11.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cookies, fig bars have 69.456275 μg of Vitamin B9 per 7 ounces, which is 17.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Cookies, fig bars have 0.17860185 μg of Vitamin B12 per 7 ounces, which is 7.44% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Cookies, fig bars have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Cookies, fig bars have 53.580555 mg of Magnesium per 7 ounces, which is 12.8% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Cookies, fig bars have 0.680671495 mg of Manganese per 7 ounces, which is 29.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Cookies, fig bars have 123.03683 mg of Phosphorus per 7 ounces, which is 17.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cookies, fig bars have 410.784255 mg of Potassium per 7 ounces, which is 12% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years