Nutrients in 7 ounces of Candies, confectioner's coating, butterscotch

Candies, confectioner's coating, butterscotch.

Macros Ratio

Protein Fat Carbs

49%

7 oz ▼

Macro Nutrients

Candies, confectioner's coating, butterscotch

Energy1070 kcal

37%

Candies, confectioner's coating, butterscotch have 1069.626635 kcal of Energy per 7 ounces, which is 37% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat57.6 g

59.4%

Candies, confectioner's coating, butterscotch have 57.64870825 g of Fat per 7 ounces, which is 59.4% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat48 g

149%

Candies, confectioner's coating, butterscotch have 47.8256065 g of Saturated Fat per 7 ounces, which is 149% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.067 g

4.2%

Candies, confectioner's coating, butterscotch have 0.06747181 g of Omega 3 per 7 ounces, which is 4.2% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 61.93 g

11.4%

Candies, confectioner's coating, butterscotch have 1.93286891 g of Omega 6 per 7 ounces, which is 11.4% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Candies, confectioner's coating, butterscotch have 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate133 g

102%

Candies, confectioner's coating, butterscotch have 133.1576015 g of Carbohydrate per 7 ounces, which is 102% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars133 g

184%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Candies, confectioner's coating, butterscotch have 133.1576015 g of Sugars per 7 ounces, which is 184% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Candies, confectioner's coating, butterscotch have 0 g of Fiber per 7 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein4.37 g

7.8%

Candies, confectioner's coating, butterscotch have 4.365823 g of Protein per 7 ounces, which is 7.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, confectioner's coating, butterscotch

Vitamin A0 μg

RAE, retinol activity equivalents

Candies, confectioner's coating, butterscotch have 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.03 mg

2.5%

Thiamine

Candies, confectioner's coating, butterscotch have 0.029766975 mg of Vitamin B1 per 7 ounces, which is 2.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.15 mg

11.4%

Riboflavin

Candies, confectioner's coating, butterscotch have 0.148834875 mg of Vitamin B2 per 7 ounces, which is 11.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.097 mg

0.61%

Niacin, nicotinic acid, niacinamide

Candies, confectioner's coating, butterscotch have 0.097238785 mg of Vitamin B3 per 7 ounces, which is 0.61% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.29 mg

5.87%

Pantothenic acid

Candies, confectioner's coating, butterscotch have 0.29370082 mg of Vitamin B5 per 7 ounces, which is 5.87% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.032 mg

2.44%

Pyridoxine

Candies, confectioner's coating, butterscotch have 0.03175144 mg of Vitamin B6 per 7 ounces, which is 2.44% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B92 μg

0.5%

Folates and Folic Acid

Candies, confectioner's coating, butterscotch have 1.984465 μg of Vitamin B9 per 7 ounces, which is 0.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.2 μg

8.27%

Cobalamin

Candies, confectioner's coating, butterscotch have 0.1984465 μg of Vitamin B12 per 7 ounces, which is 8.27% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0.2 mg

0.22%

Ascorbic acid

Candies, confectioner's coating, butterscotch have 0.1984465 mg of Vitamin C per 7 ounces, which is 0.22% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Candies, confectioner's coating, butterscotch have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E1.35 mg

Tocopherols and Tocotrienols

Candies, confectioner's coating, butterscotch have 1.3494362 mg of Vitamin E per 7 ounces, which is 9% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K13 μg

10.7%

Phytomenadione or phylloquinone

Candies, confectioner's coating, butterscotch have 12.8990225 μg of Vitamin K per 7 ounces, which is 10.7% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Candies, confectioner's coating, butterscotch

Calcium67.5 mg

6.75%

Candies, confectioner's coating, butterscotch have 67.47181 mg of Calcium per 7 ounces, which is 6.75% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.006 mg

0.66%

Candies, confectioner's coating, butterscotch have 0.005953395 mg of Copper per 7 ounces, which is 0.66% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.16 mg

Candies, confectioner's coating, butterscotch have 0.1587572 mg of Iron per 7 ounces, which is 2% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium9.92 mg

2.36%

Candies, confectioner's coating, butterscotch have 9.922325 mg of Magnesium per 7 ounces, which is 2.36% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.004 mg

0.17%

Candies, confectioner's coating, butterscotch have 0.00396893 mg of Manganese per 7 ounces, which is 0.17% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus61.5 mg

8.8%

Candies, confectioner's coating, butterscotch have 61.518415 mg of Phosphorus per 7 ounces, which is 8.8% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium127 mg

3.74%

Candies, confectioner's coating, butterscotch have 127.00576 mg of Potassium per 7 ounces, which is 3.74% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium2.58 μg

4.7%

Candies, confectioner's coating, butterscotch have 2.5798045 μg of Selenium per 7 ounces, which is 4.7% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium177 mg

11.8%

Candies, confectioner's coating, butterscotch have 176.617385 mg of Sodium per 7 ounces, which is 11.8% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.22 mg

Candies, confectioner's coating, butterscotch have 0.21829115 mg of Zinc per 7 ounces, which is 2% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water1.5 g

0.04%

Candies, confectioner's coating, butterscotch have 1.48834875 g of Water per 7 ounces, which is 0.04% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of Candies, confectioner's coating, butterscotch:

7 ounces of Candies, confectioner's coating, butterscotch has a good amount of Vitamin B2, Vitamin B12, Vitamin E and Vitamin K.
It has some Vitamin B1, Vitamin B5 and Vitamin B6.
It has no Vitamin A, Vitamin B3, Vitamin B9, Vitamin C and Vitamin D.

Minerals in 7 ounces of Candies, confectioner's coating, butterscotch:

7 ounces of Candies, confectioner's coating, butterscotch has a good amount of Phosphorus and Sodium.
It has some Calcium, Potassium and Selenium.
While 7 ounces of product has trace amounts of Iron, Magnesium and Zinc, it has no Copper and Manganese.

Macronutrients in 7 ounces of Candies, confectioner's coating, butterscotch:

7 ounces of Candies, confectioner's coating, butterscotch has outstanding amounts of Saturated Fat, Carbohydrate and Sugars.
It is an excellent source of Fat.
It also has a good amount of Omega 6 and Protein.
This sweet has some Omega 3.
It has no Fiber.

Compare Candies, confectioner's coating, butterscotch with:

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Food Info

Nutrients in 7 ounces of Candies, confectioner's coating, butterscotch

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Candies, confectioner's coating, butterscotch with: