Raw Chinese Cabbage has 25.798045 kcal of Energy per 7 ounces, which is 0.89% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Chinese Cabbage has 0.053580555 g of Saturated Fat per 7 ounces, which is 0.17% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Chinese Cabbage has 4.3261337 g of Carbohydrate per 7 ounces, which is 3.33% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Chinese Cabbage has 2.9766975 g of Protein per 7 ounces, which is 5.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Chinese Cabbage has 442.535695 μg of Vitamin A per 7 ounces, which is 49% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Chinese Cabbage has 0.0793786 mg of Vitamin B1 per 7 ounces, which is 6.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Chinese Cabbage has 0.13891255 mg of Vitamin B2 per 7 ounces, which is 10.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Chinese Cabbage has 0.9922325 mg of Vitamin B3 per 7 ounces, which is 6.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Chinese Cabbage has 0.17463292 mg of Vitamin B5 per 7 ounces, which is 3.5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Chinese Cabbage has 0.38498621 mg of Vitamin B6 per 7 ounces, which is 29.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Chinese Cabbage has 130.97469 μg of Vitamin B9 per 7 ounces, which is 32.7% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Chinese Cabbage has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Chinese Cabbage has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Chinese Cabbage has 0.17860185 mg of Vitamin E per 7 ounces, which is 1.2% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Raw Chinese Cabbage has 90.2931575 μg of Vitamin K per 7 ounces, which is 75.2% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Chinese Cabbage has 0.041673765 mg of Copper per 7 ounces, which is 4.63% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Raw Chinese Cabbage has 37.704835 mg of Magnesium per 7 ounces, which is 8.98% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Chinese Cabbage has 0.315529935 mg of Manganese per 7 ounces, which is 13.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Chinese Cabbage has 73.425205 mg of Phosphorus per 7 ounces, which is 10.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Chinese Cabbage has 500.08518 mg of Potassium per 7 ounces, which is 14.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years