Nutrients in 7 ounces of Peach Mango V8 SPLASH Smoothies

Beverages, V8 SPLASH Smoothies, Peach Mango.

Macros Ratio

Protein Fat Carbs

14%

86%

7 oz ▼

Macro Nutrients

Peach Mango V8 SPLASH Smoothies

Energy73.4 kcal

2.53%

Peach Mango V8 SPLASH Smoothies have 73.425205 kcal of Energy per 7 ounces, which is 2.53% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Peach Mango V8 SPLASH Smoothies have 0 g of Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Peach Mango V8 SPLASH Smoothies have 0 g of Saturated Fat per 7 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 3

No information available

Omega 6

No information available

Cholesterol0 mg

Peach Mango V8 SPLASH Smoothies have 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate15.4 g

12%

Peach Mango V8 SPLASH Smoothies have 15.3994484 g of Carbohydrate per 7 ounces, which is 12% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars14.6 g

20%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Peach Mango V8 SPLASH Smoothies have 14.58581775 g of Sugars per 7 ounces, which is 20% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Peach Mango V8 SPLASH Smoothies have 0 g of Fiber per 7 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein2.42 g

4.32%

Peach Mango V8 SPLASH Smoothies have 2.4210473 g of Protein per 7 ounces, which is 4.32% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Peach Mango V8 SPLASH Smoothies

Vitamin A

RAE, retinol activity equivalents

No information available

Vitamin B1

Thiamine

No information available

Vitamin B2

Riboflavin

No information available

Vitamin B31.6 mg

10%

Niacin, nicotinic acid, niacinamide

Peach Mango V8 SPLASH Smoothies have 1.61932344 mg of Vitamin B3 per 7 ounces, which is 10% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60.16 mg

12.5%

Pyridoxine

Peach Mango V8 SPLASH Smoothies have 0.16272613 mg of Vitamin B6 per 7 ounces, which is 12.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B9

Folates and Folic Acid

No information available

Vitamin B120.48 μg

20%

Cobalamin

Peach Mango V8 SPLASH Smoothies have 0.4762716 μg of Vitamin B12 per 7 ounces, which is 20% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C48.6 mg

54%

Ascorbic acid

Peach Mango V8 SPLASH Smoothies have 48.6193925 mg of Vitamin C per 7 ounces, which is 54% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Peach Mango V8 SPLASH Smoothies

Calcium81.4 mg

8.14%

Peach Mango V8 SPLASH Smoothies have 81.363065 mg of Calcium per 7 ounces, which is 8.14% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper

No information available

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.3 mg

3.72%

Peach Mango V8 SPLASH Smoothies have 0.29766975 mg of Iron per 7 ounces, which is 3.72% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium

No information available

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus

No information available

Potassium47.6 mg

1.4%

Peach Mango V8 SPLASH Smoothies have 47.62716 mg of Potassium per 7 ounces, which is 1.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium

No information available

Sodium57.5 mg

3.84%

Peach Mango V8 SPLASH Smoothies have 57.549485 mg of Sodium per 7 ounces, which is 3.84% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc

No information available

Water180 g

4.86%

Peach Mango V8 SPLASH Smoothies have 179.97113085 g of Water per 7 ounces, which is 4.86% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of Peach Mango V8 SPLASH Smoothies:

7 ounces of Peach Mango V8 SPLASH Smoothies is an excellent source of Vitamin C.
It has a good amount of Vitamin B3, Vitamin B6 and Vitamin B12.

Minerals in 7 ounces of Peach Mango V8 SPLASH Smoothies:

7 ounces of Peach Mango V8 SPLASH Smoothies has a good amount of Calcium.
It has some Iron and Sodium.
The product has trace amounts of Potassium.

Macronutrients in 7 ounces of Peach Mango V8 SPLASH Smoothies:

7 ounces of Peach Mango V8 SPLASH Smoothies is an excellent source of Sugars.
It has a good amount of Carbohydrate.
It also has some Protein.
It has no Fat, Saturated Fat and Fiber.

Compare Peach Mango V8 SPLASH Smoothies with:

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Food Info

Nutrients in 7 ounces of Peach Mango V8 SPLASH Smoothies

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Peach Mango V8 SPLASH Smoothies with: