Boiled Pink Beans have 295.685285 kcal of Energy per 7 ounces, which is 10% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Boiled Pink Beans have 0.25004259 g of Saturated Fat per 7 ounces, which is 0.78% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Boiled Pink Beans have 55.38641815 g of Carbohydrate per 7 ounces, which is 42.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Boiled Pink Beans have 17.9792529 g of Protein per 7 ounces, which is 32% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Boiled Pink Beans have 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Boiled Pink Beans have 0.510007505 mg of Vitamin B1 per 7 ounces, which is 42.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Boiled Pink Beans have 0.125021295 mg of Vitamin B2 per 7 ounces, which is 9.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Boiled Pink Beans have 1.13114505 mg of Vitamin B3 per 7 ounces, which is 7.07% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Boiled Pink Beans have 0.593355035 mg of Vitamin B5 per 7 ounces, which is 12% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Boiled Pink Beans have 0.347281375 mg of Vitamin B6 per 7 ounces, which is 26.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Boiled Pink Beans have 333.39012 μg of Vitamin B9 per 7 ounces, which is 83.3% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Boiled Pink Beans have 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Boiled Pink Beans have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Boiled Pink Beans have 128.990225 mg of Magnesium per 7 ounces, which is 30.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Boiled Pink Beans have 1.08748682 mg of Manganese per 7 ounces, which is 47.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Boiled Pink Beans have 327.436725 mg of Phosphorus per 7 ounces, which is 46.8% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Boiled Pink Beans have 1008.10822 mg of Potassium per 7 ounces, which is 29.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years