Sweetener, syrup, agave has 439.41725 kcal of Energy per 5 ounces, which is 15% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Sweetener, syrup, agave has 108.25256575 g of Carbohydrate per 5 ounces, which is 83.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Sweetener, syrup, agave has 96.43082425 g of Sugars per 5 ounces, which is 133% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Sweetener, syrup, agave has 78.81161 g of Fructose per 5 ounces, which is 109% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Sweetener, syrup, agave has 0.12757275 g of Protein per 5 ounces, which is 0.23% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Sweetener, syrup, agave has 11.3398 μg of Vitamin A per 5 ounces, which is 1.26% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Sweetener, syrup, agave has 0.17293195 mg of Vitamin B1 per 5 ounces, which is 14.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Sweetener, syrup, agave has 0.233883375 mg of Vitamin B2 per 5 ounces, which is 18% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Sweetener, syrup, agave has 0.976640275 mg of Vitamin B3 per 5 ounces, which is 6.1% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Sweetener, syrup, agave has 0.33168915 mg of Vitamin B6 per 5 ounces, which is 25.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Sweetener, syrup, agave has 42.52425 μg of Vitamin B9 per 5 ounces, which is 10.6% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Sweetener, syrup, agave has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Sweetener, syrup, agave has 24.097075 mg of Vitamin C per 5 ounces, which is 26.8% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Sweetener, syrup, agave has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Sweetener, syrup, agave has 1.3891255 mg of Vitamin E per 5 ounces, which is 9.26% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Sweetener, syrup, agave has 31.8931875 μg of Vitamin K per 5 ounces, which is 26.6% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Sweetener, syrup, agave has 1.417475 mg of Calcium per 5 ounces, which is 0.14% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Sweetener, syrup, agave has 0.012757275 mg of Copper per 5 ounces, which is 1.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Sweetener, syrup, agave has 1.417475 mg of Magnesium per 5 ounces, which is 0.34% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Sweetener, syrup, agave has 0.007087375 mg of Manganese per 5 ounces, which is 0.31% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Sweetener, syrup, agave has 1.417475 mg of Phosphorus per 5 ounces, which is 0.2% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Sweetener, syrup, agave has 5.6699 mg of Potassium per 5 ounces, which is 0.17% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Sweetener, syrup, agave has 2.4097075 μg of Selenium per 5 ounces, which is 4.4% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sweetener, syrup, agave has 5.6699 mg of Sodium per 5 ounces, which is 0.38% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Sweetener, syrup, agave has 0.01417475 mg of Zinc per 5 ounces, which is 0.13% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Sweetener, syrup, agave has 32.5168765 g of Water per 5 ounces, which is 0.88% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Sweetener, syrup, agave:
5 ounces of Sweetener, syrup, agave is an excellent source of Vitamin B6, Vitamin C and Vitamin K.
It has a good amount of Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin E.
It also has some Vitamin B3.
While 5 ounces of product has trace amounts of Vitamin A, it has no Vitamin B12 and Vitamin D.
Minerals in 5 ounces of Sweetener, syrup, agave:
5 ounces of Sweetener, syrup, agave has some Selenium.
While 5 ounces of product has trace amounts of Copper and Iron, it has no Calcium, Magnesium, Manganese, Phosphorus, Potassium, Sodium and Zinc.
Macronutrients in 5 ounces of Sweetener, syrup, agave:
5 ounces of Sweetener, syrup, agave has outstanding amounts of Carbohydrate, Sugars and Fructose.
While 5 ounces of product has trace amounts of Fiber, it has no Fat, Saturated Fat, Omega 3, Omega 6, Glucose, Sucrose and Protein.