Raw Green Soybeans have 208.368825 kcal of Energy per 5 ounces, which is 7.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Green Soybeans have 1.11413535 g of Saturated Fat per 5 ounces, which is 3.5% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Green Soybeans have 15.66309875 g of Carbohydrate per 5 ounces, which is 12% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Green Soybeans have 18.35630125 g of Protein per 5 ounces, which is 32.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Green Soybeans have 12.757275 μg of Vitamin A per 5 ounces, which is 1.4% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Green Soybeans have 0.616601625 mg of Vitamin B1 per 5 ounces, which is 51.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Green Soybeans have 0.248058125 mg of Vitamin B2 per 5 ounces, which is 19% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Green Soybeans have 2.33883375 mg of Vitamin B3 per 5 ounces, which is 14.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Green Soybeans have 0.208368825 mg of Vitamin B5 per 5 ounces, which is 4.17% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Green Soybeans have 0.092135875 mg of Vitamin B6 per 5 ounces, which is 7.1% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Green Soybeans have 233.883375 μg of Vitamin B9 per 5 ounces, which is 58.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Green Soybeans have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Green Soybeans have 41.106775 mg of Vitamin C per 5 ounces, which is 45.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Green Soybeans have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Green Soybeans have 0.775358825 mg of Manganese per 5 ounces, which is 33.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Green Soybeans have 274.99015 mg of Phosphorus per 5 ounces, which is 39.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years