Snack, Mixed Berry Bar has 542.892925 kcal of Energy per 5 ounces, which is 18.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Snack, Mixed Berry Bar has 5.45160885 g of Saturated Fat per 5 ounces, which is 17% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Snack, Mixed Berry Bar has 0.177184375 g of Omega 3 per 5 ounces, which is 11% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Snack, Mixed Berry Bar has 83.404229 g of Carbohydrate per 5 ounces, which is 64% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Snack, Mixed Berry Bar has 37.307942 g of Sugars per 5 ounces, which is 51.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Snack, Mixed Berry Bar has 18.653971 g of Protein per 5 ounces, which is 33.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Snack, Mixed Berry Bar has 38.271825 μg of Vitamin A per 5 ounces, which is 4.25% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Snack, Mixed Berry Bar has 0.401145425 mg of Vitamin B1 per 5 ounces, which is 33.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Snack, Mixed Berry Bar has 0.403980375 mg of Vitamin B2 per 5 ounces, which is 31% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Snack, Mixed Berry Bar has 1.21619355 mg of Vitamin B3 per 5 ounces, which is 7.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Snack, Mixed Berry Bar has 1.5592225 mg of Vitamin B5 per 5 ounces, which is 31% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Snack, Mixed Berry Bar has 0.1644271 mg of Vitamin B6 per 5 ounces, which is 12.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Snack, Mixed Berry Bar has 39.6893 μg of Vitamin B9 per 5 ounces, which is 9.92% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Snack, Mixed Berry Bar has 0.72291225 μg of Vitamin B12 per 5 ounces, which is 30% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Snack, Mixed Berry Bar has 0.850485 mg of Vitamin C per 5 ounces, which is 0.94% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Snack, Mixed Berry Bar has 2.83495 IU of Vitamin D per 5 ounces, which is 0.47% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Snack, Mixed Berry Bar has 0.41106775 mg of Vitamin E per 5 ounces, which is 2.74% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Snack, Mixed Berry Bar has 2.26796 μg of Vitamin K per 5 ounces, which is 1.9% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Snack, Mixed Berry Bar has 148.834875 mg of Calcium per 5 ounces, which is 15% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Snack, Mixed Berry Bar has 0.3458639 mg of Copper per 5 ounces, which is 38.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Snack, Mixed Berry Bar has 16.3009625 μg of Fluoride per 5 ounces, which is 0.41% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Snack, Mixed Berry Bar has 128.990225 mg of Magnesium per 5 ounces, which is 30.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Snack, Mixed Berry Bar has 2.782503425 mg of Manganese per 5 ounces, which is 121% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Snack, Mixed Berry Bar has 486.193925 mg of Phosphorus per 5 ounces, which is 69.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Snack, Mixed Berry Bar has 632.19385 mg of Potassium per 5 ounces, which is 18.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Snack, Mixed Berry Bar has 28.066005 μg of Selenium per 5 ounces, which is 51% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Snack, Mixed Berry Bar has 633.611325 mg of Sodium per 5 ounces, which is 42.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years