Regular Sesame Seed Salad Dressing has 627.941425 kcal of Energy per 5 ounces, which is 21.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 64.06987 g of Fat per 5 ounces, which is 66% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 8.788345 g of Saturated Fat per 5 ounces, which is 27.5% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 2.83495 g of Omega 3 per 5 ounces, which is 177% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 32.88542 g of Omega 6 per 5 ounces, which is 193% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 12.190285 g of Carbohydrate per 5 ounces, which is 9.38% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Regular Sesame Seed Salad Dressing has 11.793392 g of Sugars per 5 ounces, which is 16.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 1.417475 g of Fiber per 5 ounces, which is 3.73% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 4.3941725 g of Protein per 5 ounces, which is 7.85% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Regular Sesame Seed Salad Dressing has 2.83495 μg of Vitamin A per 5 ounces, which is 0.31% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin B1 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin B3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin B5 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin B6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 μg of Vitamin B9 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Regular Sesame Seed Salad Dressing has 0 mg of Vitamin C per 5 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Regular Sesame Seed Salad Dressing has 7.087375 mg of Vitamin E per 5 ounces, which is 47.2% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 79.3786 μg of Vitamin K per 5 ounces, which is 66% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 26.932025 mg of Calcium per 5 ounces, which is 2.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 mg of Copper per 5 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0.850485 mg of Iron per 5 ounces, which is 10.6% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0 mg of Magnesium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 52.446575 mg of Phosphorus per 5 ounces, which is 7.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 222.543575 mg of Potassium per 5 ounces, which is 6.55% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 2.26796 μg of Selenium per 5 ounces, which is 4.12% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 1417.475 mg of Sodium per 5 ounces, which is 94% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 0.1417475 mg of Zinc per 5 ounces, which is 1.3% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Regular Sesame Seed Salad Dressing has 55.56502 g of Water per 5 ounces, which is 1.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Regular Sesame Seed Salad Dressing:
5 ounces of Sesame Salad Dressing is an excellent source of Vitamin E and Vitamin K.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 5 ounces of Regular Sesame Seed Salad Dressing:
5 ounces of Sesame Salad Dressing has outstanding amounts of Sodium.
It has a good amount of Iron and Phosphorus.
It also has some Calcium, Potassium and Selenium.
While 5 ounces of product has trace amounts of Zinc, it has no Copper and Magnesium.
Macronutrients in 5 ounces of Regular Sesame Seed Salad Dressing:
5 ounces of Sesame Salad Dressing has outstanding amounts of Omega 3 and Omega 6.
It is an excellent source of Fat and Saturated Fat.
It also has a good amount of Carbohydrate, Sugars and Protein.