Nutrients in 5 ounces of Cottonseed Oil French Salad Dressing

Home Recipe of French Salad Dressing with Cottonseed Oil.

Macros Ratio

Protein Fat Carbs

98%

5 oz ▼

Macro Nutrients

Cottonseed Oil French Salad Dressing

Energy894 kcal

31%

Home Recipe of French Salad Dressing with Cottonseed Oil has 894.426725 kcal of Energy per 5 ounces, which is 31% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat100 g

103%

Home Recipe of French Salad Dressing with Cottonseed Oil has 99.506745 g of Fat per 5 ounces, which is 103% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat25.8 g

80.6%

Home Recipe of French Salad Dressing with Cottonseed Oil has 25.798045 g of Saturated Fat per 5 ounces, which is 80.6% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 3

No information available

Omega 6

No information available

Cholesterol0 mg

Home Recipe of French Salad Dressing with Cottonseed Oil has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate4.8 g

3.7%

Home Recipe of French Salad Dressing with Cottonseed Oil has 4.819415 g of Carbohydrate per 5 ounces, which is 3.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Home Recipe of French Salad Dressing with Cottonseed Oil has 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.14 g

0.25%

Home Recipe of French Salad Dressing with Cottonseed Oil has 0.1417475 g of Protein per 5 ounces, which is 0.25% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Cottonseed Oil French Salad Dressing

Vitamin A0 μg

RAE, retinol activity equivalents

Home Recipe of French Salad Dressing with Cottonseed Oil has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.014 mg

1.2%

Thiamine

Home Recipe of French Salad Dressing with Cottonseed Oil has 0.01417475 mg of Vitamin B1 per 5 ounces, which is 1.2% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20.028 mg

2.2%

Riboflavin

Home Recipe of French Salad Dressing with Cottonseed Oil has 0.0283495 mg of Vitamin B2 per 5 ounces, which is 2.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B30.18 mg

1.15%

Niacin, nicotinic acid, niacinamide

Home Recipe of French Salad Dressing with Cottonseed Oil has 0.18427175 mg of Vitamin B3 per 5 ounces, which is 1.15% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B5

Pantothenic acid

No information available

Vitamin B6

Pyridoxine

No information available

Vitamin B7

Biotin

No information available

Vitamin B9

Folates and Folic Acid

No information available

Vitamin B12

Cobalamin

No information available

Vitamin C0 mg

Ascorbic acid

Home Recipe of French Salad Dressing with Cottonseed Oil has 0 mg of Vitamin C per 5 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Cottonseed Oil French Salad Dressing

Calcium8.5 mg

0.85%

Home Recipe of French Salad Dressing with Cottonseed Oil has 8.50485 mg of Calcium per 5 ounces, which is 0.85% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper

No information available

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.28 mg

3.54%

Home Recipe of French Salad Dressing with Cottonseed Oil has 0.283495 mg of Iron per 5 ounces, which is 3.54% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium

No information available

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus4.25 mg

0.61%

Home Recipe of French Salad Dressing with Cottonseed Oil has 4.252425 mg of Phosphorus per 5 ounces, which is 0.61% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium34 mg

Home Recipe of French Salad Dressing with Cottonseed Oil has 34.0194 mg of Potassium per 5 ounces, which is 1% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium2.27 μg

4.12%

Home Recipe of French Salad Dressing with Cottonseed Oil has 2.26796 μg of Selenium per 5 ounces, which is 4.12% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium933 mg

62%

Home Recipe of French Salad Dressing with Cottonseed Oil has 932.69855 mg of Sodium per 5 ounces, which is 62% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc

No information available

Water34.3 g

0.93%

Home Recipe of French Salad Dressing with Cottonseed Oil has 34.302895 g of Water per 5 ounces, which is 0.93% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 5 ounces of Home Recipe of French Salad Dressing with Cottonseed Oil:

While 5 ounces of product has trace amounts of Vitamin B1, Vitamin B2 and Vitamin B3, it has no Vitamin A and Vitamin C.

Minerals in 5 ounces of Home Recipe of French Salad Dressing with Cottonseed Oil:

5 ounces of Cottonseed Oil French Salad Dressing is an excellent source of Sodium.
It has some Iron and Selenium.
While 5 ounces of product has trace amounts of Calcium and Potassium, it has no Phosphorus.

Macronutrients in 5 ounces of Home Recipe of French Salad Dressing with Cottonseed Oil:

5 ounces of Cottonseed Oil French Salad Dressing has outstanding amounts of Fat and Saturated Fat.
It has some Carbohydrate.
It has no Fiber and Protein.

Compare Home Recipe of French Salad Dressing with Cottonseed Oil with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 5 ounces of Cottonseed Oil French Salad Dressing

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Home Recipe of French Salad Dressing with Cottonseed Oil with: