Raw Dried Plums have 3.0900955 g of Protein per 5 ounces, which is 5.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Dried Plums have 55.281525 μg of Vitamin A per 5 ounces, which is 6.14% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Dried Plums have 0.072291225 mg of Vitamin B1 per 5 ounces, which is 6.02% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Dried Plums have 0.26365035 mg of Vitamin B2 per 5 ounces, which is 20.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Dried Plums have 2.66768795 mg of Vitamin B3 per 5 ounces, which is 16.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Dried Plums have 0.290582375 mg of Vitamin B6 per 5 ounces, which is 22.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Dried Plums have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Dried Plums have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Dried Plums have 0.423825025 mg of Manganese per 5 ounces, which is 18.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years