Sweet Pickle relish has 184.27175 kcal of Energy per 5 ounces, which is 6.35% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Sweet Pickle relish has 0.07654365 g of Saturated Fat per 5 ounces, which is 0.24% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Sweet Pickle relish has 49.6966735 g of Carbohydrate per 5 ounces, which is 38.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sweet Pickle relish has 0.52446575 g of Protein per 5 ounces, which is 0.94% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Sweet Pickle relish has 86.465975 μg of Vitamin A per 5 ounces, which is 9.6% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Sweet Pickle relish has 0 mg of Vitamin B1 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Sweet Pickle relish has 0.046776675 mg of Vitamin B2 per 5 ounces, which is 3.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Sweet Pickle relish has 0.330271675 mg of Vitamin B3 per 5 ounces, which is 2.06% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Sweet Pickle relish has 0.009922325 mg of Vitamin B5 per 5 ounces, which is 0.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Sweet Pickle relish has 0.021262125 mg of Vitamin B6 per 5 ounces, which is 1.64% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Sweet Pickle relish has 1.417475 μg of Vitamin B9 per 5 ounces, which is 0.35% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Sweet Pickle relish has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Sweet Pickle relish has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Sweet Pickle relish has 118.784405 μg of Vitamin K per 5 ounces, which is 99% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Sweet Pickle relish has 0.120485375 mg of Copper per 5 ounces, which is 13.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Sweet Pickle relish has 0.021262125 mg of Manganese per 5 ounces, which is 0.92% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Sweet Pickle relish has 19.84465 mg of Phosphorus per 5 ounces, which is 2.83% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Sweet Pickle relish has 35.436875 mg of Potassium per 5 ounces, which is 1.04% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Sweet Pickle relish has 1149.572225 mg of Sodium per 5 ounces, which is 76.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Sweet Pickle relish has 87.98267325 g of Water per 5 ounces, which is 2.38% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Sweet Pickle relish:
5 ounces of Sweet Pickle relish has outstanding amounts of Vitamin K.
It has a good amount of Vitamin A.
It also has some Vitamin B2 and Vitamin E.
While 5 ounces of product has trace amounts of Vitamin B3, Vitamin B6 and Vitamin C, it has no Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin D.
Minerals in 5 ounces of Sweet Pickle relish:
5 ounces of Sweet Pickle relish is an excellent source of Sodium.
It has a good amount of Copper and Iron.
It also has some Phosphorus.
While 5 ounces of product has trace amounts of Magnesium, Manganese, Potassium and Zinc, it has no Calcium and Selenium.
Macronutrients in 5 ounces of Sweet Pickle relish:
5 ounces of Sweet Pickle relish is an excellent source of Carbohydrate and Sugars.
It has some Omega 3 and Fiber.
While 5 ounces of product has trace amounts of Protein, it has no Fat, Saturated Fat and Omega 6.