Hamburger Pickle relish has 182.854275 kcal of Energy per 5 ounces, which is 6.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Hamburger Pickle relish has 0.0737087 g of Saturated Fat per 5 ounces, which is 0.23% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Hamburger Pickle relish has 0.0907184 g of Omega 3 per 5 ounces, which is 5.67% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Hamburger Pickle relish has 0.094970825 g of Omega 6 per 5 ounces, which is 0.56% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Hamburger Pickle relish has 48.874538 g of Carbohydrate per 5 ounces, which is 37.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Hamburger Pickle relish has 0.89300925 g of Protein per 5 ounces, which is 1.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Hamburger Pickle relish has 18.427175 μg of Vitamin A per 5 ounces, which is 2.05% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Hamburger Pickle relish has 0.0283495 mg of Vitamin B1 per 5 ounces, which is 2.36% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Hamburger Pickle relish has 0.05953395 mg of Vitamin B2 per 5 ounces, which is 4.58% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Hamburger Pickle relish has 0.874582075 mg of Vitamin B3 per 5 ounces, which is 5.47% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Hamburger Pickle relish has 0.009922325 mg of Vitamin B5 per 5 ounces, which is 0.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Hamburger Pickle relish has 0.021262125 mg of Vitamin B6 per 5 ounces, which is 1.64% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Hamburger Pickle relish has 1.417475 μg of Vitamin B9 per 5 ounces, which is 0.35% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Hamburger Pickle relish has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Hamburger Pickle relish has 3.2601925 mg of Vitamin C per 5 ounces, which is 3.62% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Hamburger Pickle relish has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Hamburger Pickle relish has 5.6699 mg of Calcium per 5 ounces, which is 0.57% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Hamburger Pickle relish has 0.117650425 mg of Copper per 5 ounces, which is 13% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Hamburger Pickle relish has 9.922325 mg of Magnesium per 5 ounces, which is 2.36% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Hamburger Pickle relish has 0.021262125 mg of Manganese per 5 ounces, which is 0.92% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Hamburger Pickle relish has 24.097075 mg of Phosphorus per 5 ounces, which is 3.44% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Hamburger Pickle relish has 107.7281 mg of Potassium per 5 ounces, which is 3.17% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Hamburger Pickle relish has 1553.5526 mg of Sodium per 5 ounces, which is 104% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Hamburger Pickle relish has 86.636072 g of Water per 5 ounces, which is 2.34% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Hamburger Pickle relish:
5 ounces of Hamburger Pickle relish has some Vitamin B2, Vitamin B3 and Vitamin C.
While 5 ounces of product has trace amounts of Vitamin A, Vitamin B1 and Vitamin B6, it has no Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin D.
Minerals in 5 ounces of Hamburger Pickle relish:
5 ounces of Hamburger Pickle relish has outstanding amounts of Sodium.
It is an excellent source of Iron.
It also has a good amount of Copper.
This vegetable has some Phosphorus and Potassium.
While 5 ounces of product has trace amounts of Magnesium, Manganese and Zinc, it has no Calcium and Selenium.
Macronutrients in 5 ounces of Hamburger Pickle relish:
5 ounces of Hamburger Pickle relish is an excellent source of Carbohydrate.
It has a good amount of Fiber.
It also has some Omega 3.
While 5 ounces of product has trace amounts of Fat and Protein, it has no Saturated Fat and Omega 6.