Oil Roasted Pecans have 1013.494625 kcal of Energy per 5 ounces, which is 35% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Oil Roasted Pecans have 10.25968405 g of Saturated Fat per 5 ounces, which is 32% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Oil Roasted Pecans have 18.44134975 g of Carbohydrate per 5 ounces, which is 14% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Oil Roasted Pecans have 13.04077 g of Protein per 5 ounces, which is 23.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Oil Roasted Pecans have 7.087375 μg of Vitamin A per 5 ounces, which is 0.79% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Oil Roasted Pecans have 0.670465675 mg of Vitamin B1 per 5 ounces, which is 56% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Oil Roasted Pecans have 0.15592225 mg of Vitamin B2 per 5 ounces, which is 12% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Oil Roasted Pecans have 1.70097 mg of Vitamin B3 per 5 ounces, which is 10.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Oil Roasted Pecans have 1.044679075 mg of Vitamin B5 per 5 ounces, which is 21% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Oil Roasted Pecans have 0.265067825 mg of Vitamin B6 per 5 ounces, which is 20.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Oil Roasted Pecans have 21.262125 μg of Vitamin B9 per 5 ounces, which is 5.3% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Oil Roasted Pecans have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Oil Roasted Pecans have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Oil Roasted Pecans have 171.514475 mg of Magnesium per 5 ounces, which is 41% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Oil Roasted Pecans have 5.2446575 mg of Manganese per 5 ounces, which is 228% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Oil Roasted Pecans have 372.795925 mg of Phosphorus per 5 ounces, which is 53.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Oil Roasted Pecans have 555.6502 mg of Potassium per 5 ounces, which is 16.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years