Raw Nectarines have 0.035436875 g of Saturated Fat per 5 ounces, which is 0.11% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Nectarines have 14.95436125 g of Carbohydrate per 5 ounces, which is 11.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Nectarines have 1.5025235 g of Protein per 5 ounces, which is 2.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Nectarines have 24.097075 μg of Vitamin A per 5 ounces, which is 2.68% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Nectarines have 0.04819415 mg of Vitamin B1 per 5 ounces, which is 4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Nectarines have 0.038271825 mg of Vitamin B2 per 5 ounces, which is 2.94% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Nectarines have 1.594659375 mg of Vitamin B3 per 5 ounces, which is 9.97% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Nectarines have 0.262232875 mg of Vitamin B5 per 5 ounces, which is 5.24% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Nectarines have 0.035436875 mg of Vitamin B6 per 5 ounces, which is 2.73% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Nectarines have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Nectarines have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D