Frozen Naranjilla Pulp has 35.436875 kcal of Energy per 5 ounces, which is 1.22% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Frozen Naranjilla Pulp has 8.3631025 g of Carbohydrate per 5 ounces, which is 6.43% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Frozen Naranjilla Pulp has 1.474174 g of Fructose per 5 ounces, which is 2.03% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Frozen Naranjilla Pulp has 0.623689 g of Protein per 5 ounces, which is 1.1% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Frozen Naranjilla Pulp has 39.6893 μg of Vitamin A per 5 ounces, which is 4.4% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Frozen Naranjilla Pulp has 0.063786375 mg of Vitamin B1 per 5 ounces, which is 5.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Frozen Naranjilla Pulp has 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Frozen Naranjilla Pulp has 2.05533875 mg of Vitamin B3 per 5 ounces, which is 13% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Frozen Naranjilla Pulp has 0.3118445 mg of Vitamin B5 per 5 ounces, which is 6.24% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Frozen Naranjilla Pulp has 0.151669825 mg of Vitamin B6 per 5 ounces, which is 11.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Frozen Naranjilla Pulp has 4.252425 μg of Vitamin B9 per 5 ounces, which is 1.06% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Frozen Naranjilla Pulp has 4.53592 mg of Vitamin C per 5 ounces, which is 5.04% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Frozen Naranjilla Pulp has 1.06310625 mg of Vitamin E per 5 ounces, which is 7.1% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Frozen Naranjilla Pulp has 20.695135 μg of Vitamin K per 5 ounces, which is 17.2% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Frozen Naranjilla Pulp has 11.3398 mg of Calcium per 5 ounces, which is 1.13% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Frozen Naranjilla Pulp has 0.0396893 mg of Copper per 5 ounces, which is 4.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Frozen Naranjilla Pulp has 15.592225 mg of Magnesium per 5 ounces, which is 3.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Frozen Naranjilla Pulp has 0.094970825 mg of Manganese per 5 ounces, which is 4.13% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Frozen Naranjilla Pulp has 17.0097 mg of Phosphorus per 5 ounces, which is 2.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Frozen Naranjilla Pulp has 283.495 mg of Potassium per 5 ounces, which is 8.34% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Frozen Naranjilla Pulp has 0.56699 μg of Selenium per 5 ounces, which is 1.03% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Frozen Naranjilla Pulp has 131.89604875 g of Water per 5 ounces, which is 3.56% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Frozen Naranjilla Pulp:
5 ounces of Frozen Naranjilla Pulp has a good amount of Vitamin B3, Vitamin B6, Vitamin E and Vitamin K.
It has some Vitamin A, Vitamin B1, Vitamin B5 and Vitamin C.
While 5 ounces of product has trace amounts of Vitamin B9, it has no Vitamin B2.
Minerals in 5 ounces of Frozen Naranjilla Pulp:
5 ounces of Frozen Naranjilla Pulp has a good amount of Potassium.
It has some Copper, Iron, Magnesium, Manganese and Phosphorus.
While 5 ounces of product has trace amounts of Calcium, Selenium and Zinc, it has no Sodium.
Macronutrients in 5 ounces of Frozen Naranjilla Pulp:
5 ounces of Frozen Naranjilla Pulp has a good amount of Sugars.
It has some Carbohydrate and Fiber.
While 5 ounces of product has trace amounts of Fructose and Protein, it has no Fat, Glucose and Sucrose.