Raw Common Guavas have 96.3883 kcal of Energy per 5 ounces, which is 3.32% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Common Guavas have 0.3855532 g of Saturated Fat per 5 ounces, which is 1.2% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Common Guavas have 20.298242 g of Carbohydrate per 5 ounces, which is 15.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Common Guavas have 3.61456125 g of Protein per 5 ounces, which is 6.45% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Common Guavas have 43.941725 μg of Vitamin A per 5 ounces, which is 4.9% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Common Guavas have 0.094970825 mg of Vitamin B1 per 5 ounces, which is 7.9% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Common Guavas have 0.056699 mg of Vitamin B2 per 5 ounces, which is 4.36% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Common Guavas have 1.5365429 mg of Vitamin B3 per 5 ounces, which is 9.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Common Guavas have 0.639281225 mg of Vitamin B5 per 5 ounces, which is 12.8% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Common Guavas have 0.15592225 mg of Vitamin B6 per 5 ounces, which is 12% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Common Guavas have 69.456275 μg of Vitamin B9 per 5 ounces, which is 17.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Common Guavas have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Common Guavas have 323.6095425 mg of Vitamin C per 5 ounces, which is 360% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Common Guavas have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Common Guavas have 0.21262125 mg of Manganese per 5 ounces, which is 9.24% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Common Guavas have 591.087075 mg of Potassium per 5 ounces, which is 17.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years