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Nutrients in 5 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Fruit juice smoothie, NAKED JUICE, strawberry banana.

Macros Ratio

Protein Fat Carbs

4%

5%

91%

5 oz ▼

Macro Nutrients

Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Energy71 kcal

2.44%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 70.87375 kcal of Energy per 5 ounces, which is 2.44% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.38 g

0.39%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.38271825 g of Fat per 5 ounces, which is 0.39% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.086 g

0.27%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.086465975 g of Saturated Fat per 5 ounces, which is 0.27% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.018 g

1.15%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.018427175 g of Omega 3 per 5 ounces, which is 1.15% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.023 g

0.13%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.0226796 g of Omega 6 per 5 ounces, which is 0.13% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

0%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate16.5 g

12.7%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 16.5277585 g of Carbohydrate per 5 ounces, which is 12.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars14.2 g

19.6%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 14.24562375 g of Sugars per 5 ounces, which is 19.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose6.27 g

8.64%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 6.2652395 g of Fructose per 5 ounces, which is 8.64% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose3.97 g

%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 3.96893 g of Glucose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose4 g

%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 4.01145425 g of Sucrose per 5 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0.85 g

2.24%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.850485 g of Fiber per 5 ounces, which is 2.24% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.68 g

1.2%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.680388 g of Protein per 5 ounces, which is 1.2% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Vitamin A2.83 μg

0.31%

RAE, retinol activity equivalents

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2.83495 μg of Vitamin A per 5 ounces, which is 0.31% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.057 mg

4.72%

Thiamine

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.056699 mg of Vitamin B1 per 5 ounces, which is 4.72% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.081 mg

6.2%

Riboflavin

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.080796075 mg of Vitamin B2 per 5 ounces, which is 6.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.44 mg

2.75%

Niacin, nicotinic acid, niacinamide

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.43941725 mg of Vitamin B3 per 5 ounces, which is 2.75% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

NA

Pantothenic acid

No information available

Vitamin B60.16 mg

12.5%

Pyridoxine

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.163009625 mg of Vitamin B6 per 5 ounces, which is 12.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

NA

Biotin

No information available

Vitamin B949.6 μg

12.4%

Folates and Folic Acid

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 49.611625 μg of Vitamin B9 per 5 ounces, which is 12.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

0%

Cobalamin

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C12 mg

13.2%

Ascorbic acid

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 11.90679 mg of Vitamin C per 5 ounces, which is 13.2% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

NA

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E0.18 mg

1.23%

Tocopherols and Tocotrienols

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.18427175 mg of Vitamin E per 5 ounces, which is 1.23% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K2.98 μg

2.5%

Phytomenadione or phylloquinone

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2.9766975 μg of Vitamin K per 5 ounces, which is 2.5% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Calcium14 mg

1.4%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 14.17475 mg of Calcium per 5 ounces, which is 1.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.057 mg

6.3%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.056699 mg of Copper per 5 ounces, which is 6.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

NA

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.28 mg

3.54%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.283495 mg of Iron per 5 ounces, which is 3.54% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium20 mg

4.72%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 19.84465 mg of Magnesium per 5 ounces, which is 4.72% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.26 mg

11%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.2551455 mg of Manganese per 5 ounces, which is 11% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

NA

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus25.5 mg

3.64%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 25.51455 mg of Phosphorus per 5 ounces, which is 3.64% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium285 mg

8.38%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 284.912475 mg of Potassium per 5 ounces, which is 8.38% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.57 μg

1.03%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.56699 μg of Selenium per 5 ounces, which is 1.03% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium2.83 mg

0.19%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2.83495 mg of Sodium per 5 ounces, which is 0.19% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.11 mg

1.03%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.113398 mg of Zinc per 5 ounces, which is 1.03% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water124 g

3.34%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 123.717218 g of Water per 5 ounces, which is 3.34% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 5 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:

5 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has a good amount of Vitamin B6, Vitamin B9 and Vitamin C.
It has some Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin K.
While 5 ounces of product has trace amounts of Vitamin E, it has no Vitamin A and Vitamin B12.

Minerals in 5 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:

5 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has a good amount of Manganese and Potassium.
It has some Copper, Iron, Magnesium and Phosphorus.
While 5 ounces of product has trace amounts of Calcium, Selenium and Zinc, it has no Sodium.

Macronutrients in 5 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:

5 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has a good amount of Carbohydrate, Sugars and Fructose.
While 5 ounces of product has trace amounts of Omega 3, Fiber and Protein, it has no Fat, Saturated Fat, Omega 6, Glucose and Sucrose.

Compare Strawberry Banana NAKED JUICE Fruit Juice Smoothie with:

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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