Raw Fireweed Leaves have 145.999925 kcal of Energy per 5 ounces, which is 5.03% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Fireweed Leaves have 27.2438695 g of Carbohydrate per 5 ounces, which is 21% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Fireweed Leaves have 6.67630725 g of Protein per 5 ounces, which is 12% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Fireweed Leaves have 255.1455 μg of Vitamin A per 5 ounces, which is 28.3% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Fireweed Leaves have 0.046776675 mg of Vitamin B1 per 5 ounces, which is 3.9% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Fireweed Leaves have 0.194194075 mg of Vitamin B2 per 5 ounces, which is 15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Fireweed Leaves have 6.62527815 mg of Vitamin B3 per 5 ounces, which is 41.4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Fireweed Leaves have 1.927766 mg of Vitamin B5 per 5 ounces, which is 38.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Fireweed Leaves have 0.8958442 mg of Vitamin B6 per 5 ounces, which is 69% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Fireweed Leaves have 158.7572 μg of Vitamin B9 per 5 ounces, which is 39.7% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Fireweed Leaves have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Fireweed Leaves have 3.118445 mg of Vitamin C per 5 ounces, which is 3.46% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Fireweed Leaves have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Fireweed Leaves have 608.096775 mg of Calcium per 5 ounces, which is 61% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Fireweed Leaves have 221.1261 mg of Magnesium per 5 ounces, which is 52.6% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Fireweed Leaves have 9.5027524 mg of Manganese per 5 ounces, which is 413% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Fireweed Leaves have 153.0873 mg of Phosphorus per 5 ounces, which is 22% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Fireweed Leaves have 700.23265 mg of Potassium per 5 ounces, which is 20.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years