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Nutrients in 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp

Candies, NESTLE, BUTTERFINGER Crisp.

Macros Ratio

Protein Fat Carbs
6%
35%
59%
5 oz ▼

Macro Nutrients

Candies, NESTLE, BUTTERFINGER Crisp
Energy659 kcal
22.7%
Candies, NESTLE, BUTTERFINGER Crisp have 659.125875 kcal of Energy per 5 ounces, which is 22.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat26 g
26.8%
Candies, NESTLE, BUTTERFINGER Crisp have 25.98231675 g of Fat per 5 ounces, which is 26.8% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat15 g
47%
Candies, NESTLE, BUTTERFINGER Crisp have 15.0138952 g of Saturated Fat per 5 ounces, which is 47% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.014 g
0.89%
Candies, NESTLE, BUTTERFINGER Crisp have 0.01417475 g of Omega 3 per 5 ounces, which is 0.89% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 63.06 g
18%
Candies, NESTLE, BUTTERFINGER Crisp have 3.063163475 g of Omega 6 per 5 ounces, which is 18% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Candies, NESTLE, BUTTERFINGER Crisp have 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate97 g
74.6%
Candies, NESTLE, BUTTERFINGER Crisp have 97.02616375 g of Carbohydrate per 5 ounces, which is 74.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars68.5 g
94%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Candies, NESTLE, BUTTERFINGER Crisp have 68.50656675 g of Sugars per 5 ounces, which is 94% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber2.4 g
6.34%
Candies, NESTLE, BUTTERFINGER Crisp have 2.4097075 g of Fiber per 5 ounces, which is 6.34% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein9.45 g
17%
Candies, NESTLE, BUTTERFINGER Crisp have 9.45455825 g of Protein per 5 ounces, which is 17% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, NESTLE, BUTTERFINGER Crisp
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Candies, NESTLE, BUTTERFINGER Crisp have 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.19 mg
15.7%
Thiamine
Candies, NESTLE, BUTTERFINGER Crisp have 0.188524175 mg of Vitamin B1 per 5 ounces, which is 15.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.13 mg
10.2%
Riboflavin
Candies, NESTLE, BUTTERFINGER Crisp have 0.13324265 mg of Vitamin B2 per 5 ounces, which is 10.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B33.46 mg
21.6%
Niacin, nicotinic acid, niacinamide
Candies, NESTLE, BUTTERFINGER Crisp have 3.45580405 mg of Vitamin B3 per 5 ounces, which is 21.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.49 mg
9.87%
Pantothenic acid
Candies, NESTLE, BUTTERFINGER Crisp have 0.4932813 mg of Vitamin B5 per 5 ounces, which is 9.87% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.21 mg
16%
Pyridoxine
Candies, NESTLE, BUTTERFINGER Crisp have 0.20695135 mg of Vitamin B6 per 5 ounces, which is 16% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B935.4 μg
8.86%
Folates and Folic Acid
Candies, NESTLE, BUTTERFINGER Crisp have 35.436875 μg of Vitamin B9 per 5 ounces, which is 8.86% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120.071 μg
2.95%
Cobalamin
Candies, NESTLE, BUTTERFINGER Crisp have 0.07087375 μg of Vitamin B12 per 5 ounces, which is 2.95% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0.14 mg
0.16%
Ascorbic acid
Candies, NESTLE, BUTTERFINGER Crisp have 0.1417475 mg of Vitamin C per 5 ounces, which is 0.16% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Candies, NESTLE, BUTTERFINGER Crisp have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E1.86 mg
12.4%
Tocopherols and Tocotrienols
Candies, NESTLE, BUTTERFINGER Crisp have 1.85689225 mg of Vitamin E per 5 ounces, which is 12.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K4.54 μg
3.78%
Phytomenadione or phylloquinone
Candies, NESTLE, BUTTERFINGER Crisp have 4.53592 μg of Vitamin K per 5 ounces, which is 3.78% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Candies, NESTLE, BUTTERFINGER Crisp
Calcium46.8 mg
4.68%
Candies, NESTLE, BUTTERFINGER Crisp have 46.776675 mg of Calcium per 5 ounces, which is 4.68% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.6 mg
66.3%
Candies, NESTLE, BUTTERFINGER Crisp have 0.596756975 mg of Copper per 5 ounces, which is 66.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride0 μg
0%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Candies, NESTLE, BUTTERFINGER Crisp have 0 μg of Fluoride per 5 ounces, which is 0% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron0.85 mg
10.6%
Candies, NESTLE, BUTTERFINGER Crisp have 0.850485 mg of Iron per 5 ounces, which is 10.6% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium126 mg
30%
Candies, NESTLE, BUTTERFINGER Crisp have 126.155275 mg of Magnesium per 5 ounces, which is 30% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese1.53 mg
66.4%
Candies, NESTLE, BUTTERFINGER Crisp have 1.526620575 mg of Manganese per 5 ounces, which is 66.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus217 mg
31%
Candies, NESTLE, BUTTERFINGER Crisp have 216.873675 mg of Phosphorus per 5 ounces, which is 31% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium608 mg
18%
Candies, NESTLE, BUTTERFINGER Crisp have 608.096775 mg of Potassium per 5 ounces, which is 18% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium15.6 μg
28.3%
Candies, NESTLE, BUTTERFINGER Crisp have 15.592225 μg of Selenium per 5 ounces, which is 28.3% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium18.4 mg
1.23%
Candies, NESTLE, BUTTERFINGER Crisp have 18.427175 mg of Sodium per 5 ounces, which is 1.23% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc1.74 mg
16%
Candies, NESTLE, BUTTERFINGER Crisp have 1.74349425 mg of Zinc per 5 ounces, which is 16% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water7.16 g
0.19%
Candies, NESTLE, BUTTERFINGER Crisp have 7.15824875 g of Water per 5 ounces, which is 0.19% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp:
Minerals in 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp:
Macronutrients in 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp:



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