Raw Chinese Cabbage has 18.427175 kcal of Energy per 5 ounces, which is 0.64% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Chinese Cabbage has 0.038271825 g of Saturated Fat per 5 ounces, which is 0.12% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Chinese Cabbage has 3.0900955 g of Carbohydrate per 5 ounces, which is 2.38% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Chinese Cabbage has 2.1262125 g of Protein per 5 ounces, which is 3.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Chinese Cabbage has 316.096925 μg of Vitamin A per 5 ounces, which is 35% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Chinese Cabbage has 0.056699 mg of Vitamin B1 per 5 ounces, which is 4.72% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Chinese Cabbage has 0.09922325 mg of Vitamin B2 per 5 ounces, which is 7.63% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Chinese Cabbage has 0.7087375 mg of Vitamin B3 per 5 ounces, which is 4.43% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Chinese Cabbage has 0.1247378 mg of Vitamin B5 per 5 ounces, which is 2.5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Chinese Cabbage has 0.27499015 mg of Vitamin B6 per 5 ounces, which is 21% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Chinese Cabbage has 93.55335 μg of Vitamin B9 per 5 ounces, which is 23.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Chinese Cabbage has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Chinese Cabbage has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Chinese Cabbage has 0.12757275 mg of Vitamin E per 5 ounces, which is 0.85% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Raw Chinese Cabbage has 64.4951125 μg of Vitamin K per 5 ounces, which is 53.7% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Chinese Cabbage has 26.932025 mg of Magnesium per 5 ounces, which is 6.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Chinese Cabbage has 0.225378525 mg of Manganese per 5 ounces, which is 9.8% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Chinese Cabbage has 52.446575 mg of Phosphorus per 5 ounces, which is 7.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Chinese Cabbage has 357.2037 mg of Potassium per 5 ounces, which is 10.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years