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Nutrients in 5 ounces of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals

Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
5 oz ▼

Macro Nutrients

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals
Energy31 kcal
1.08%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 31.18445 kcal of Energy per 5 ounces, which is 1.08% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Fat per 5 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Saturated Fat per 5 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Omega 3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Omega 6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate7.8 g
6%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 7.78193775 g of Carbohydrate per 5 ounces, which is 6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars7.8 g
10.7%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 7.78193775 g of Sugars per 5 ounces, which is 10.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals
Vitamin A45.4 μg
5.04%
RAE, retinol activity equivalents
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 45.3592 μg of Vitamin A per 5 ounces, which is 5.04% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10 mg
0%
Thiamine
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Vitamin B1 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg
0%
Riboflavin
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B31.2 mg
7.48%
Niacin, nicotinic acid, niacinamide
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 1.1963489 mg of Vitamin B3 per 5 ounces, which is 7.48% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.6 mg
12%
Pantothenic acid
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0.59817445 mg of Vitamin B5 per 5 ounces, which is 12% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.12 mg
9.16%
Pyridoxine
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0.1190679 mg of Vitamin B6 per 5 ounces, which is 9.16% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B911.3 μg
2.83%
Folates and Folic Acid
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 11.3398 μg of Vitamin B9 per 5 ounces, which is 2.83% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120.35 μg
14.8%
Cobalamin
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0.35436875 μg of Vitamin B12 per 5 ounces, which is 14.8% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C18 mg
20%
Ascorbic acid
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 18.0019325 mg of Vitamin C per 5 ounces, which is 20% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E2.7 mg
18%
Tocopherols and Tocotrienols
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 2.6932025 mg of Vitamin E per 5 ounces, which is 18% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 μg of Vitamin K per 5 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals
Calcium24 mg
2.4%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 24.097075 mg of Calcium per 5 ounces, which is 2.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.01 mg
1.1%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0.009922325 mg of Copper per 5 ounces, which is 1.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Iron per 5 ounces, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium4.25 mg
1%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 4.252425 mg of Magnesium per 5 ounces, which is 1% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Phosphorus per 5 ounces, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Potassium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 μg of Selenium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium0 mg
0%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0 mg of Sodium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.45 mg
4.12%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 0.453592 mg of Zinc per 5 ounces, which is 4.12% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water134 g
3.6%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 133.866339 g of Water per 5 ounces, which is 3.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals:
Minerals in 5 ounces of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals:
Macronutrients in 5 ounces of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals:



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