Nutrients in 5 ounces of Non-carbonated Fruit-flavored Propel Zero

Beverages, Propel Zero, fruit-flavored, non-carbonated, also known as thirst quencher, sport drink.

Macros Ratio

Protein Fat Carbs

100%

5 oz ▼

Macro Nutrients

Non-carbonated Fruit-flavored Propel Zero

Energy7.1 kcal

0.24%

Non-carbonated Fruit-flavored Propel Zero has 7.087375 kcal of Energy per 5 ounces, which is 0.24% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Fat per 5 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Saturated Fat per 5 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Omega 3 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Omega 6 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate1.6 g

1.24%

Non-carbonated Fruit-flavored Propel Zero has 1.6159215 g of Carbohydrate per 5 ounces, which is 1.24% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Non-carbonated Fruit-flavored Propel Zero has 0 g of Sugars per 5 ounces, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Non-carbonated Fruit-flavored Propel Zero has 0 g of Protein per 5 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Non-carbonated Fruit-flavored Propel Zero

Vitamin A0 μg

RAE, retinol activity equivalents

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Vitamin B1 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Vitamin B2 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B35.8 mg

36.3%

Niacin, nicotinic acid, niacinamide

Non-carbonated Fruit-flavored Propel Zero has 5.804560125 mg of Vitamin B3 per 5 ounces, which is 36.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B52.23 mg

44.5%

Pantothenic acid

Non-carbonated Fruit-flavored Propel Zero has 2.22543575 mg of Vitamin B5 per 5 ounces, which is 44.5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.79 mg

60.6%

Pyridoxine

Non-carbonated Fruit-flavored Propel Zero has 0.7881161 mg of Vitamin B6 per 5 ounces, which is 60.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin B9 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C12.5 mg

14%

Ascorbic acid

Non-carbonated Fruit-flavored Propel Zero has 12.47378 mg of Vitamin C per 5 ounces, which is 14% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Non-carbonated Fruit-flavored Propel Zero has 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E2.37 mg

15.8%

Tocopherols and Tocotrienols

Non-carbonated Fruit-flavored Propel Zero has 2.36718325 mg of Vitamin E per 5 ounces, which is 15.8% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin K per 5 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Non-carbonated Fruit-flavored Propel Zero

Calcium1.4 mg

0.14%

Non-carbonated Fruit-flavored Propel Zero has 1.417475 mg of Calcium per 5 ounces, which is 0.14% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Copper per 5 ounces, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride2.83 μg

0.071%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Non-carbonated Fruit-flavored Propel Zero has 2.83495 μg of Fluoride per 5 ounces, which is 0.071% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.043 mg

0.53%

Non-carbonated Fruit-flavored Propel Zero has 0.04252425 mg of Iron per 5 ounces, which is 0.53% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Magnesium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Manganese per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus35.4 mg

5.06%

Non-carbonated Fruit-flavored Propel Zero has 35.436875 mg of Phosphorus per 5 ounces, which is 5.06% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium22.7 mg

0.67%

Non-carbonated Fruit-flavored Propel Zero has 22.6796 mg of Potassium per 5 ounces, which is 0.67% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Non-carbonated Fruit-flavored Propel Zero has 0 μg of Selenium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium46.8 mg

3.1%

Non-carbonated Fruit-flavored Propel Zero has 46.776675 mg of Sodium per 5 ounces, which is 3.1% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Non-carbonated Fruit-flavored Propel Zero has 0 mg of Zinc per 5 ounces, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water140 g

3.8%

Non-carbonated Fruit-flavored Propel Zero has 140.0181805 g of Water per 5 ounces, which is 3.8% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 5 ounces of Non-carbonated Fruit-flavored Propel Zero:

5 ounces of Non-carbonated Fruit-flavored Propel Zero is an excellent source of Vitamin B3, Vitamin B5 and Vitamin B6.
It has a good amount of Vitamin C and Vitamin E.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K.

Minerals in 5 ounces of Non-carbonated Fruit-flavored Propel Zero:

5 ounces of Non-carbonated Fruit-flavored Propel Zero has some Phosphorus and Sodium.
It has no Calcium, Copper, Fluoride, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc.

Macronutrients in 5 ounces of Non-carbonated Fruit-flavored Propel Zero:

While 5 ounces of product has trace amounts of Carbohydrate, it has no Fat, Saturated Fat, Omega 3, Omega 6, Sugars, Fiber and Protein.

Compare Non-carbonated Fruit-flavored Propel Zero with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 5 ounces of Non-carbonated Fruit-flavored Propel Zero

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Non-carbonated Fruit-flavored Propel Zero with: