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Nutrients in 500 calories of Vanilla Extract Imitation

Vanilla Extract Imitation No Alcohol.

Weight per 500 Calories

Vanilla Extract Imitation
893g

Vanilla Extract Imitation No Alcohol has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
500 kcal ▼

Macro Nutrients

Vanilla Extract Imitation
Energy500 kcal
17.2%
Vanilla Extract Imitation No Alcohol has 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Vanilla Extract Imitation No Alcohol has 0 g of Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Vanilla Extract Imitation No Alcohol has 0 g of Saturated Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Vanilla Extract Imitation No Alcohol has 0 g of Omega 3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Vanilla Extract Imitation No Alcohol has 0 g of Omega 6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Vanilla Extract Imitation No Alcohol has 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate129 g
99%
Vanilla Extract Imitation No Alcohol has 128.57142857143 g of Carbohydrate per 500 calories, which is 99% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars129 g
177%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Vanilla Extract Imitation No Alcohol has 128.57142857143 g of Sugars per 500 calories, which is 177% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Vanilla Extract Imitation No Alcohol has 0 g of Fiber per 500 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.27 g
0.48%
Vanilla Extract Imitation No Alcohol has 0.26785714285714 g of Protein per 500 calories, which is 0.48% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Vanilla Extract Imitation
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Vanilla Extract Imitation No Alcohol has 0 μg of Vitamin A per 500 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.027 mg
2.23%
Thiamine
Vanilla Extract Imitation No Alcohol has 0.026785714285714 mg of Vitamin B1 per 500 calories, which is 2.23% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.26 mg
20%
Riboflavin
Vanilla Extract Imitation No Alcohol has 0.25892857142857 mg of Vitamin B2 per 500 calories, which is 20% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B31.15 mg
7.2%
Niacin, nicotinic acid, niacinamide
Vanilla Extract Imitation No Alcohol has 1.1517857142857 mg of Vitamin B3 per 500 calories, which is 7.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.098 mg
1.96%
Pantothenic acid
Vanilla Extract Imitation No Alcohol has 0.098214285714286 mg of Vitamin B5 per 500 calories, which is 1.96% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.071 mg
5.5%
Pyridoxine
Vanilla Extract Imitation No Alcohol has 0.071428571428571 mg of Vitamin B6 per 500 calories, which is 5.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Vanilla Extract Imitation No Alcohol has 0 μg of Vitamin B9 per 500 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Vanilla Extract Imitation No Alcohol has 0 μg of Vitamin B12 per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
Vanilla Extract Imitation No Alcohol has 0 mg of Vitamin C per 500 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Vanilla Extract Imitation No Alcohol has 0 IU of Vitamin D per 500 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Vanilla Extract Imitation No Alcohol has 0 mg of Vitamin E per 500 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Vanilla Extract Imitation No Alcohol has 0 μg of Vitamin K per 500 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Vanilla Extract Imitation
Calcium26.8 mg
2.68%
Vanilla Extract Imitation No Alcohol has 26.785714285714 mg of Calcium per 500 calories, which is 2.68% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.027 mg
2.98%
Vanilla Extract Imitation No Alcohol has 0.026785714285714 mg of Copper per 500 calories, which is 2.98% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.45 mg
5.6%
Vanilla Extract Imitation No Alcohol has 0.44642857142857 mg of Iron per 500 calories, which is 5.6% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium8.93 mg
2.13%
Vanilla Extract Imitation No Alcohol has 8.9285714285714 mg of Magnesium per 500 calories, which is 2.13% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.009 mg
0.39%
Vanilla Extract Imitation No Alcohol has 0.0089285714285714 mg of Manganese per 500 calories, which is 0.39% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus0 mg
0%
Vanilla Extract Imitation No Alcohol has 0 mg of Phosphorus per 500 calories, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium0 mg
0%
Vanilla Extract Imitation No Alcohol has 0 mg of Potassium per 500 calories, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Vanilla Extract Imitation No Alcohol has 0 μg of Selenium per 500 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium26.8 mg
1.8%
Vanilla Extract Imitation No Alcohol has 26.785714285714 mg of Sodium per 500 calories, which is 1.8% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.089 mg
0.81%
Vanilla Extract Imitation No Alcohol has 0.089285714285714 mg of Zinc per 500 calories, which is 0.81% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water764 g
20.7%
Vanilla Extract Imitation No Alcohol has 764.10714285714 g of Water per 500 calories, which is 20.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 500 calories of Vanilla Extract Imitation No Alcohol:
Minerals in 500 calories of Vanilla Extract Imitation No Alcohol:
Macronutrients in 500 calories of Vanilla Extract Imitation No Alcohol:



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