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Nutrients in 500 calories of Candies, NESTLE, AFTER EIGHT Mints

Candies, NESTLE, AFTER EIGHT Mints.

Weight per 500 Calories

Candies, NESTLE, AFTER EIGHT Mints
116g

Candies, NESTLE, AFTER EIGHT Mints has very high energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
2%
25%
73%
500 kcal ▼

Macro Nutrients

Candies, NESTLE, AFTER EIGHT Mints
Energy500 kcal
17.2%
Candies, NESTLE, AFTER EIGHT Mints have 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat13.8 g
14%
Candies, NESTLE, AFTER EIGHT Mints have 13.773148148148 g of Fat per 500 calories, which is 14% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat9.64 g
30%
Candies, NESTLE, AFTER EIGHT Mints have 9.6412037037037 g of Saturated Fat per 500 calories, which is 30% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Candies, NESTLE, AFTER EIGHT Mints have 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate92 g
71%
Candies, NESTLE, AFTER EIGHT Mints have 92.048611111111 g of Carbohydrate per 500 calories, which is 71% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars77 g
106%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Candies, NESTLE, AFTER EIGHT Mints have 77.083333333333 g of Sugars per 500 calories, which is 106% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber2.78 g
7.3%
Candies, NESTLE, AFTER EIGHT Mints have 2.7777777777778 g of Fiber per 500 calories, which is 7.3% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein1.93 g
3.45%
Candies, NESTLE, AFTER EIGHT Mints have 1.9328703703704 g of Protein per 500 calories, which is 3.45% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, NESTLE, AFTER EIGHT Mints
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Candies, NESTLE, AFTER EIGHT Mints have 0 μg of Vitamin A per 500 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C0 mg
0%
Ascorbic acid
Candies, NESTLE, AFTER EIGHT Mints have 0 mg of Vitamin C per 500 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Candies, NESTLE, AFTER EIGHT Mints
Calcium15 mg
1.5%
Candies, NESTLE, AFTER EIGHT Mints have 15.046296296296 mg of Calcium per 500 calories, which is 1.5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.66 mg
8.25%
Candies, NESTLE, AFTER EIGHT Mints have 0.65972222222222 mg of Iron per 500 calories, which is 8.25% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium
NA
No information available
Selenium
NA
No information available
Sodium1.16 mg
0.077%
Candies, NESTLE, AFTER EIGHT Mints have 1.1574074074074 mg of Sodium per 500 calories, which is 0.077% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water7.3 g
0.2%
Candies, NESTLE, AFTER EIGHT Mints have 7.2916666666667 g of Water per 500 calories, which is 0.2% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 500 calories of Candies, NESTLE, AFTER EIGHT Mints:
Minerals in 500 calories of Candies, NESTLE, AFTER EIGHT Mints:
Macronutrients in 500 calories of Candies, NESTLE, AFTER EIGHT Mints:



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