Nutrients in 500 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink

Beverages, Mixed vegetable and fruit juice drink, with added nutrients, also known as includes V-8 Splash drinks.

Weight per 500 Calories

With Added Nutrients Mixed Vegetable And Fruit Juice Drink

1724g

With Added Nutrients Mixed Vegetable And Fruit Juice Drink has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

99%

500 kcal ▼

Macro Nutrients

With Added Nutrients Mixed Vegetable And Fruit Juice Drink

Energy500 kcal

17.2%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.17 g

0.18%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.17241379310345 g of Fat per 500 calories, which is 0.18% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 g of Saturated Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 g of Omega 3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 g of Omega 6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate129 g

99%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 128.79310344828 g of Carbohydrate per 500 calories, which is 99% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars36.2 g

50%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 36.206896551724 g of Sugars per 500 calories, which is 50% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 g of Fiber per 500 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.69 g

1.23%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.68965517241379 g of Protein per 500 calories, which is 1.23% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

With Added Nutrients Mixed Vegetable And Fruit Juice Drink

Vitamin A1793 μg

199%

RAE, retinol activity equivalents

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 1793.1034482759 μg of Vitamin A per 500 calories, which is 199% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.052 mg

4.3%

Thiamine

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.051724137931034 mg of Vitamin B1 per 500 calories, which is 4.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.069 mg

5.3%

Riboflavin

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.068965517241379 mg of Vitamin B2 per 500 calories, which is 5.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.31 mg

1.94%

Niacin, nicotinic acid, niacinamide

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.31034482758621 mg of Vitamin B3 per 500 calories, which is 1.94% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.22 mg

4.5%

Pantothenic acid

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.22413793103448 mg of Vitamin B5 per 500 calories, which is 4.5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.17 mg

13.3%

Pyridoxine

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.17241379310345 mg of Vitamin B6 per 500 calories, which is 13.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 μg of Vitamin B9 per 500 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 μg of Vitamin B12 per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C560 mg

623%

Ascorbic acid

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 560.34482758621 mg of Vitamin C per 500 calories, which is 623% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0 IU of Vitamin D per 500 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E28 mg

187%

Tocopherols and Tocotrienols

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 28.103448275862 mg of Vitamin E per 500 calories, which is 187% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K8.62 μg

7.2%

Phytomenadione or phylloquinone

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 8.6206896551724 μg of Vitamin K per 500 calories, which is 7.2% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

With Added Nutrients Mixed Vegetable And Fruit Juice Drink

Calcium51.7 mg

5.17%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 51.724137931034 mg of Calcium per 500 calories, which is 5.17% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.16 mg

17.2%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.1551724137931 mg of Copper per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride210 μg

5.26%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 210.34482758621 μg of Fluoride per 500 calories, which is 5.26% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.69 mg

8.62%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.68965517241379 mg of Iron per 500 calories, which is 8.62% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium17.2 mg

4.1%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 17.241379310345 mg of Magnesium per 500 calories, which is 4.1% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.21 mg

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.20689655172414 mg of Manganese per 500 calories, which is 9% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus34.5 mg

4.93%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 34.48275862069 mg of Phosphorus per 500 calories, which is 4.93% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium328 mg

9.63%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 327.58620689655 mg of Potassium per 500 calories, which is 9.63% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium1.72 μg

3.13%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 1.7241379310345 μg of Selenium per 500 calories, which is 3.13% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium362 mg

24%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 362.06896551724 mg of Sodium per 500 calories, which is 24% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.17 mg

1.57%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 0.17241379310345 mg of Zinc per 500 calories, which is 1.57% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water1592 g

43%

With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 1592.0689655172 g of Water per 500 calories, which is 43% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 500 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink:

500 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink has outstanding amounts of Vitamin A, Vitamin C and Vitamin E.
It has a good amount of Vitamin B6 and Vitamin K.
It also has some Vitamin B1, Vitamin B2 and Vitamin B5.
While 500 calories of product has trace amounts of Vitamin B3, it has no Vitamin B9, Vitamin B12 and Vitamin D.

Minerals in 500 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink:

500 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink is an excellent source of Sodium.
It has a good amount of Copper, Iron, Manganese and Potassium.
It also has some Calcium, Fluoride, Magnesium, Phosphorus and Selenium.
The product has trace amounts of Zinc.

Macronutrients in 500 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink:

500 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink has outstanding amounts of Carbohydrate.
It is an excellent source of Sugars.
While 500 calories of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6 and Fiber.

Compare With Added Nutrients Mixed Vegetable And Fruit Juice Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 500 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink

Weight per 500 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare With Added Nutrients Mixed Vegetable And Fruit Juice Drink with: