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Nutrients in 500 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup

Beverages, Energy Drink with carbonated water and high fructose corn syrup.

Weight per 500 Calories

Energy Drink With Carbonated Water And High Fructose Corn Syrup
807g

Energy Drink With Carbonated Water And High Fructose Corn Syrup has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
3%
0%
97%
500 kcal ▼

Macro Nutrients

Energy Drink With Carbonated Water And High Fructose Corn Syrup
Energy500 kcal
17.2%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 g of Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 g of Saturated Fat per 500 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 g of Omega 3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 g of Omega 6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate121 g
93%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 120.96774193548 g of Carbohydrate per 500 calories, which is 93% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars111 g
153%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 110.88709677419 g of Sugars per 500 calories, which is 153% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 g of Fiber per 500 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein3.4 g
6.05%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 3.3870967741935 g of Protein per 500 calories, which is 6.05% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Energy Drink With Carbonated Water And High Fructose Corn Syrup
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 μg of Vitamin A per 500 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10 mg
0%
Thiamine
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Vitamin B1 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg
0%
Riboflavin
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Vitamin B2 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Vitamin B3 per 500 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B66.7 mg
517%
Pyridoxine
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 6.7177419354839 mg of Vitamin B6 per 500 calories, which is 517% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B91347 μg
337%
Folates and Folic Acid
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 1346.7741935484 μg of Vitamin B9 per 500 calories, which is 337% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B1220 μg
840%
Cobalamin
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 20.161290322581 μg of Vitamin B12 per 500 calories, which is 840% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C202 mg
224%
Ascorbic acid
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 201.61290322581 mg of Vitamin C per 500 calories, which is 224% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 IU of Vitamin D per 500 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Vitamin E per 500 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 μg of Vitamin K per 500 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Energy Drink With Carbonated Water And High Fructose Corn Syrup
Calcium0 mg
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Calcium per 500 calories, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Copper per 500 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0 mg
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Iron per 500 calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Magnesium per 500 calories, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus0 mg
0%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Phosphorus per 500 calories, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium80.6 mg
2.37%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 80.645161290323 mg of Potassium per 500 calories, which is 2.37% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium59 μg
107%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 58.870967741935 μg of Selenium per 500 calories, which is 107% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium387 mg
26%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 387.09677419355 mg of Sodium per 500 calories, which is 26% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc5.1 mg
46%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 5.0806451612903 mg of Zinc per 500 calories, which is 46% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water682 g
18.4%
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 681.61290322581 g of Water per 500 calories, which is 18.4% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 500 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup:
Minerals in 500 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup:
Macronutrients in 500 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup:



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