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Nutrients in 300 calories of Non-carbonated Fruit-flavored Propel Zero

Beverages, Propel Zero, fruit-flavored, non-carbonated, also known as thirst quencher, sport drink.

Weight per 300 Calories

Non-carbonated Fruit-flavored Propel Zero
6000g

Non-carbonated Fruit-flavored Propel Zero has very low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
300 kcal ▼

Macro Nutrients

Non-carbonated Fruit-flavored Propel Zero
Energy300 kcal
10.3%
Non-carbonated Fruit-flavored Propel Zero has 300 kcal of Energy per 300 calories, which is 10.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Non-carbonated Fruit-flavored Propel Zero has 0 g of Fat per 300 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Non-carbonated Fruit-flavored Propel Zero has 0 g of Saturated Fat per 300 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Non-carbonated Fruit-flavored Propel Zero has 0 g of Omega 3 per 300 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Non-carbonated Fruit-flavored Propel Zero has 0 g of Omega 6 per 300 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Non-carbonated Fruit-flavored Propel Zero has 0 mg of Cholesterol per 300 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate68.4 g
52.6%
Non-carbonated Fruit-flavored Propel Zero has 68.4 g of Carbohydrate per 300 calories, which is 52.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0 g
0%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Non-carbonated Fruit-flavored Propel Zero has 0 g of Sugars per 300 calories, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Non-carbonated Fruit-flavored Propel Zero has 0 g of Fiber per 300 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Non-carbonated Fruit-flavored Propel Zero has 0 g of Protein per 300 calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Non-carbonated Fruit-flavored Propel Zero
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin A per 300 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10 mg
0%
Thiamine
Non-carbonated Fruit-flavored Propel Zero has 0 mg of Vitamin B1 per 300 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20 mg
0%
Riboflavin
Non-carbonated Fruit-flavored Propel Zero has 0 mg of Vitamin B2 per 300 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B3246 mg
1536%
Niacin, nicotinic acid, niacinamide
Non-carbonated Fruit-flavored Propel Zero has 245.7 mg of Vitamin B3 per 300 calories, which is 1536% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B594 mg
1884%
Pantothenic acid
Non-carbonated Fruit-flavored Propel Zero has 94.2 mg of Vitamin B5 per 300 calories, which is 1884% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B633.4 mg
2566%
Pyridoxine
Non-carbonated Fruit-flavored Propel Zero has 33.36 mg of Vitamin B6 per 300 calories, which is 2566% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin B9 per 300 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin B12 per 300 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12
Vitamin C528 mg
587%
Ascorbic acid
Non-carbonated Fruit-flavored Propel Zero has 528 mg of Vitamin C per 300 calories, which is 587% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Non-carbonated Fruit-flavored Propel Zero has 0 IU of Vitamin D per 300 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E100 mg
668%
Tocopherols and Tocotrienols
Non-carbonated Fruit-flavored Propel Zero has 100.2 mg of Vitamin E per 300 calories, which is 668% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Non-carbonated Fruit-flavored Propel Zero has 0 μg of Vitamin K per 300 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Non-carbonated Fruit-flavored Propel Zero
Calcium60 mg
6%
Non-carbonated Fruit-flavored Propel Zero has 60 mg of Calcium per 300 calories, which is 6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Non-carbonated Fruit-flavored Propel Zero has 0 mg of Copper per 300 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride120 μg
3%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Non-carbonated Fruit-flavored Propel Zero has 120 μg of Fluoride per 300 calories, which is 3% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron1.8 mg
22.5%
Non-carbonated Fruit-flavored Propel Zero has 1.8 mg of Iron per 300 calories, which is 22.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
Non-carbonated Fruit-flavored Propel Zero has 0 mg of Magnesium per 300 calories, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0 mg
0%
Non-carbonated Fruit-flavored Propel Zero has 0 mg of Manganese per 300 calories, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus1500 mg
214%
Non-carbonated Fruit-flavored Propel Zero has 1500 mg of Phosphorus per 300 calories, which is 214% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium960 mg
28.2%
Non-carbonated Fruit-flavored Propel Zero has 960 mg of Potassium per 300 calories, which is 28.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Non-carbonated Fruit-flavored Propel Zero has 0 μg of Selenium per 300 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium1980 mg
132%
Non-carbonated Fruit-flavored Propel Zero has 1980 mg of Sodium per 300 calories, which is 132% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0 mg
0%
Non-carbonated Fruit-flavored Propel Zero has 0 mg of Zinc per 300 calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water5927 g
160%
Non-carbonated Fruit-flavored Propel Zero has 5926.8 g of Water per 300 calories, which is 160% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 300 calories of Non-carbonated Fruit-flavored Propel Zero:
Minerals in 300 calories of Non-carbonated Fruit-flavored Propel Zero:
Macronutrients in 300 calories of Non-carbonated Fruit-flavored Propel Zero:



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