Food Info

Menu
Select from foods

Nutrients in 300 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame

Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame.

Weight per 300 Calories

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
138g

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has above average energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
1%
0%
99%
300 kcal ▼

Macro Nutrients

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
Energy300 kcal
10.3%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 300 kcal of Energy per 300 calories, which is 10.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.055 g
0.057%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0.055045871559633 g of Fat per 300 calories, which is 0.057% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 g of Saturated Fat per 300 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 g of Omega 3 per 300 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 g of Omega 6 per 300 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Cholesterol per 300 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate120 g
92%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 120.24770642202 g of Carbohydrate per 300 calories, which is 92% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0 g
0%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 g of Sugars per 300 calories, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0.14 g
0.36%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0.13761467889908 g of Fiber per 300 calories, which is 0.36% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.62 g
1.1%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0.61926605504587 g of Protein per 300 calories, which is 1.1% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 μg of Vitamin A per 300 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10 mg
0%
Thiamine
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Vitamin B1 per 300 calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20 mg
0%
Riboflavin
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Vitamin B2 per 300 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Vitamin B3 per 300 calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B50 mg
0%
Pantothenic acid
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Vitamin B5 per 300 calories, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5
Vitamin B60 mg
0%
Pyridoxine
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Vitamin B6 per 300 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 μg of Vitamin B9 per 300 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 μg of Vitamin B12 per 300 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12
Vitamin C771 mg
856%
Ascorbic acid
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 770.64220183486 mg of Vitamin C per 300 calories, which is 856% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 IU of Vitamin D per 300 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D
Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Vitamin E per 300 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 μg of Vitamin K per 300 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
Calcium1441 mg
144%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 1440.8256880734 mg of Calcium per 300 calories, which is 144% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Copper per 300 calories, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.11 mg
1.38%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0.11009174311927 mg of Iron per 300 calories, which is 1.38% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium4.13 mg
0.98%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 4.1284403669725 mg of Magnesium per 300 calories, which is 0.98% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.001 mg
0.06%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0.0013761467889908 mg of Manganese per 300 calories, which is 0.06% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus1705 mg
244%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 1705.0458715596 mg of Phosphorus per 300 calories, which is 244% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium685 mg
20%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 685.32110091743 mg of Potassium per 300 calories, which is 20% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 μg of Selenium per 300 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium556 mg
37%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 555.96330275229 mg of Sodium per 300 calories, which is 37% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0 mg
0%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 0 mg of Zinc per 300 calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water2.53 g
0.068%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 2.5321100917431 g of Water per 300 calories, which is 0.068% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 300 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
Minerals in 300 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
Macronutrients in 300 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:



Compare Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame with: