Food Info

Menu
Select from foods

Nutrients in 1 pound of Commercial French Salad Dressing no Salt

Salad dressing, french dressing, commercial, regular, without salt.

Macros Ratio

Protein Fat Carbs
1%
86%
13%
1 lb ▼

Macro Nutrients

Commercial French Salad Dressing no Salt
Energy2082 kcal
71.8%
Commercial French Salad Dressing no Salt has 2081.98728 kcal of Energy per 1 pound, which is 71.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat203 g
210%
Commercial French Salad Dressing no Salt has 203.2545752 g of Fat per 1 pound, which is 210% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat25.6 g
80%
Commercial French Salad Dressing no Salt has 25.61887616 g of Saturated Fat per 1 pound, which is 80% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 312.4 g
776%
Commercial French Salad Dressing no Salt has 12.41481304 g of Omega 3 per 1 pound, which is 776% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 683 g
488%
Commercial French Salad Dressing no Salt has 82.97104864 g of Omega 6 per 1 pound, which is 488% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Commercial French Salad Dressing no Salt has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate70.7 g
54.4%
Commercial French Salad Dressing no Salt has 70.6696336 g of Carbohydrate per 1 pound, which is 54.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars72.3 g
100%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Commercial French Salad Dressing no Salt has 72.347924 g of Sugars per 1 pound, which is 100% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose24.3 g
33.5%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Commercial French Salad Dressing no Salt has 24.3125312 g of Fructose per 1 pound, which is 33.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose30.4 g
%
Commercial French Salad Dressing no Salt has 30.4360232 g of Glucose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose17.6 g
%
Commercial French Salad Dressing no Salt has 17.6447288 g of Sucrose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber0 g
0%
Commercial French Salad Dressing no Salt has 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein3.5 g
6.24%
Commercial French Salad Dressing no Salt has 3.4926584 g of Protein per 1 pound, which is 6.24% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Commercial French Salad Dressing no Salt
Vitamin A104 μg
11.6%
RAE, retinol activity equivalents
Commercial French Salad Dressing no Salt has 104.32616 μg of Vitamin A per 1 pound, which is 11.6% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10.086 mg
7.2%
Thiamine
Commercial French Salad Dressing no Salt has 0.08618248 mg of Vitamin B1 per 1 pound, which is 7.2% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20.24 mg
18.5%
Riboflavin
Commercial French Salad Dressing no Salt has 0.24040376 mg of Vitamin B2 per 1 pound, which is 18.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B30.85 mg
5.33%
Niacin, nicotinic acid, niacinamide
Commercial French Salad Dressing no Salt has 0.85275296 mg of Vitamin B3 per 1 pound, which is 5.33% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B50 mg
0%
Pantothenic acid
Commercial French Salad Dressing no Salt has 0 mg of Vitamin B5 per 1 pound, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5
Vitamin B60 mg
0%
Pyridoxine
Commercial French Salad Dressing no Salt has 0 mg of Vitamin B6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Commercial French Salad Dressing no Salt has 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Commercial French Salad Dressing no Salt has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12
Vitamin C0 mg
0%
Ascorbic acid
Commercial French Salad Dressing no Salt has 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E18.7 mg
125%
Tocopherols and Tocotrienols
Commercial French Salad Dressing no Salt has 18.6879904 mg of Vitamin E per 1 pound, which is 125% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K551 μg
459%
Phytomenadione or phylloquinone
Commercial French Salad Dressing no Salt has 550.660688 μg of Vitamin K per 1 pound, which is 459% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Commercial French Salad Dressing no Salt
Calcium109 mg
11%
Commercial French Salad Dressing no Salt has 108.86208 mg of Calcium per 1 pound, which is 11% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Commercial French Salad Dressing no Salt has 0 mg of Copper per 1 pound, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron3.63 mg
45.4%
Commercial French Salad Dressing no Salt has 3.628736 mg of Iron per 1 pound, which is 45.4% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium22.7 mg
5.4%
Commercial French Salad Dressing no Salt has 22.6796 mg of Magnesium per 1 pound, which is 5.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.095 mg
4.14%
Commercial French Salad Dressing no Salt has 0.09525432 mg of Manganese per 1 pound, which is 4.14% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus86 mg
12.3%
Commercial French Salad Dressing no Salt has 86.18248 mg of Phosphorus per 1 pound, which is 12.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium304 mg
8.94%
Commercial French Salad Dressing no Salt has 303.90664 mg of Potassium per 1 pound, which is 8.94% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Commercial French Salad Dressing no Salt has 0 μg of Selenium per 1 pound, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium0 mg
0%
Commercial French Salad Dressing no Salt has 0 mg of Sodium per 1 pound, which is 0% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc1.3 mg
12%
Commercial French Salad Dressing no Salt has 1.3154168 mg of Zinc per 1 pound, which is 12% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water166 g
4.5%
Commercial French Salad Dressing no Salt has 165.8332352 g of Water per 1 pound, which is 4.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Commercial French Salad Dressing no Salt:
Minerals in 1 pound of Commercial French Salad Dressing no Salt:
Macronutrients in 1 pound of Commercial French Salad Dressing no Salt:



Compare Commercial French Salad Dressing no Salt with: